Shake and Bake
Workouts
Sunday 1/1/23 @ 7:34 PM
85kj
58rpm
54%
18mph
Saturday 12/24/22 @ 10:2 PM
✅
93kj
67rpm
52%
19mph
Saturday 9/25/21 @ 2:50 AM
kj
rpm
%
0mph
Friday 4/8/22 @ 11:4 AM
✅
242kj
82rpm
43%
18mph
Friday 1/21/22 @ 5:25 AM
kj
rpm
%
0mph
Thursday 12/16/21 @ 11:32 AM
✅
245kj
80rpm
44%
18mph
Friday 10/1/21 @ 3:37 AM
kj
rpm
%
0mph
Tuesday 10/5/21 @ 12:7 PM
✅
262kj
81rpm
44%
19mph
Tuesday 5/4/21 @ 10:32 AM
kj
rpm
%
0mph
Tuesday 5/4/21 @ 10:53 AM
✅
259kj
79rpm
46%
19mph
Saturday 11/14/20 @ 2:21 PM
kj
rpm
%
0mph
Saturday 10/10/20 @ 10:27 PM
✅
94kj
82rpm
45%
19mph
Thursday 10/15/20 @ 12:0 PM
kj
rpm
%
0mph
Thursday 10/15/20 @ 11:1 AM
✅
256kj
79rpm
46%
19mph
Sunday 8/2/20 @ 11:27 PM
kj
rpm
%
0mph
Sunday 3/22/20 @ 4:57 PM
✅
84kj
74rpm
47%
18mph
Friday 3/27/20 @ 3:55 AM
kj
rpm
%
0mph
Thursday 3/26/20 @ 10:17 PM
✅
166kj
77rpm
45%
18mph
Tuesday 2/11/20 @ 4:10 AM
kj
rpm
%
0mph
Tuesday 1/21/20 @ 11:40 AM
✅
198kj
83rpm
46%
20mph