Shake and Bake
Workouts
Monday 10/18/21 @ 11:21 AM
kj
rpm
%
0mph
Saturday 8/21/21 @ 3:14 PM
✅
104kj
62rpm
57%
20mph
Friday 3/19/21 @ 1:57 PM
kj
rpm
%
0mph
Wednesday 3/17/21 @ 8:57 PM
✅
175kj
74rpm
48%
19mph
Wednesday 11/11/20 @ 12:24 PM
kj
rpm
%
0mph
Sunday 9/27/20 @ 2:14 PM
✅
106kj
74rpm
52%
20mph
Friday 7/31/20 @ 12:4 PM
kj
rpm
%
0mph
Wednesday 7/29/20 @ 12:45 PM
✅
108kj
79rpm
50%
20mph
Tuesday 1/21/20 @ 5:27 AM
kj
rpm
%
0mph
Monday 1/20/20 @ 6:30 PM
✅
246kj
76rpm
45%
18mph
Wednesday 5/27/20 @ 3:37 AM
kj
rpm
%
0mph
Saturday 5/23/20 @ 1:59 PM
✅
263kj
80rpm
45%
19mph
Wednesday 5/13/20 @ 11:53 AM
kj
rpm
%
0mph
Tuesday 5/12/20 @ 1:2 PM
✅
250kj
79rpm
46%
19mph
Sunday 5/17/20 @ 5:17 AM
kj
rpm
%
0mph
Saturday 5/16/20 @ 7:57 PM
✅
299kj
80rpm
47%
20mph
Thursday 5/14/20 @ 4:57 AM
kj
rpm
%
0mph
Friday 5/1/20 @ 1:59 PM
✅
224kj
78rpm
47%
19mph
Thursday 4/30/20 @ 3:54 AM
kj
rpm
%
0mph
Wednesday 4/29/20 @ 2:2 PM
✅
257kj
79rpm
46%
19mph
Workouts
kj
Wednesday 5/27/20
kj
Wednesday 5/13/20
kj
Sunday 5/17/20
kj
Thursday 5/14/20
kj
Thursday 4/30/20