Shake and Bake
Workouts
Wednesday 3/9/22 @ 10:26 AM
kj
rpm
%
0mph
Tuesday 3/8/22 @ 10:27 PM
✅
73kj
67rpm
37%
13mph
Saturday 1/1/22 @ 1:9 PM
kj
rpm
%
0mph
Tuesday 1/4/22 @ 12:51 PM
✅
148kj
75rpm
37%
15mph
Sunday 1/3/21 @ 5:7 AM
kj
rpm
%
0mph
Monday 1/4/21 @ 12:34 PM
✅
226kj
74rpm
38%
15mph
Tuesday 11/24/20 @ 12:40 PM
kj
rpm
%
0mph
Tuesday 11/24/20 @ 12:25 PM
✅
267kj
84rpm
36%
16mph
Friday 10/2/20 @ 4:10 AM
kj
rpm
%
0mph
Friday 11/20/20 @ 12:33 PM
✅
160kj
82rpm
36%
15mph
Sunday 2/23/20 @ 10:48 PM
kj
rpm
%
0mph
Monday 10/26/20 @ 11:31 AM
✅
252kj
81rpm
37%
16mph
Tuesday 8/11/20 @ 12:38 PM
kj
rpm
%
0mph
Monday 8/10/20 @ 4:49 PM
✅
301kj
69rpm
46%
17mph
Monday 1/20/20 @ 4:30 AM
kj
rpm
%
0mph
Saturday 4/25/20 @ 3:0 PM
✅
373kj
83rpm
38%
16mph
Friday 3/27/20 @ 11:39 AM
kj
rpm
%
0mph
Thursday 3/26/20 @ 3:50 PM
✅
226kj
85rpm
32%
14mph
Wednesday 3/18/20 @ 4:41 AM
kj
rpm
%
0mph
Monday 6/11/18 @ 10:59 AM
✅
243kj
75rpm
38%
15mph
Workouts
kj
Friday 10/2/20
kj
Sunday 2/23/20
kj
Monday 1/20/20