Shake and Bake
Workouts
Thursday 10/13/22 @ 5:33 PM
kj
rpm
%
0mph
Tuesday 10/11/22 @ 11:38 PM
✅
172kj
0rpm
0%
0mph
Sunday 2/6/22 @ 2:6 PM
kj
rpm
%
0mph
Saturday 2/5/22 @ 7:30 PM
✅
598kj
82rpm
43%
18mph
Friday 9/3/21 @ 2:35 AM
kj
rpm
%
0mph
Wednesday 10/20/21 @ 2:1 PM
✅
60kj
85rpm
37%
15mph
Monday 6/7/21 @ 4:49 AM
kj
rpm
%
0mph
Sunday 6/6/21 @ 5:31 PM
✅
558kj
82rpm
41%
18mph
Friday 4/30/21 @ 1:23 PM
kj
rpm
%
0mph
Wednesday 6/2/21 @ 7:14 PM
✅
242kj
87rpm
39%
18mph
Sunday 9/6/20 @ 8:15 PM
kj
rpm
%
0mph
Tuesday 9/22/20 @ 8:11 PM
✅
248kj
86rpm
42%
18mph
Saturday 8/15/20 @ 10:27 PM
kj
rpm
%
0mph
Saturday 8/15/20 @ 5:0 PM
✅
311kj
79rpm
49%
20mph
Friday 8/7/20 @ 3:11 AM
kj
rpm
%
0mph
Tuesday 4/21/20 @ 2:39 PM
✅
264kj
79rpm
46%
19mph
Sunday 5/24/20 @ 10:49 PM
kj
rpm
%
0mph
Thursday 11/21/19 @ 4:30 PM
✅
239kj
76rpm
44%
18mph
Tuesday 12/24/19 @ 4:41 AM
kj
rpm
%
0mph
Friday 12/20/19 @ 5:29 PM
✅
268kj
78rpm
47%
19mph
Workouts
kj
Monday 6/7/21