Shake and Bake
Workouts
Wednesday 5/25/22 @ 1:28 AM
kj
rpm
%
0mph
Friday 3/5/21 @ 6:17 PM
✅
244kj
88rpm
41%
18mph
Wednesday 5/12/21 @ 2:19 AM
kj
rpm
%
0mph
Tuesday 5/11/21 @ 10:2 PM
✅
99kj
74rpm
50%
20mph
Tuesday 3/16/21 @ 11:45 AM
kj
rpm
%
0mph
Tuesday 5/11/21 @ 10:13 PM
✅
70kj
87rpm
39%
17mph
Monday 1/11/21 @ 1:47 PM
kj
rpm
%
0mph
Tuesday 1/12/21 @ 11:27 PM
✅
469kj
87rpm
41%
18mph
Wednesday 12/16/20 @ 11:44 AM
kj
rpm
%
0mph
Saturday 12/19/20 @ 11:35 PM
✅
370kj
87rpm
41%
18mph
Friday 11/13/20 @ 1:6 PM
kj
rpm
%
0mph
Wednesday 11/18/20 @ 11:19 PM
✅
494kj
79rpm
45%
18mph
Friday 8/14/20 @ 3:6 PM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 11:28 PM
✅
300kj
78rpm
49%
20mph
Monday 6/22/20 @ 5:23 AM
kj
rpm
%
0mph
Thursday 7/4/19 @ 1:59 PM
✅
378kj
80rpm
45%
19mph
Tuesday 3/10/20 @ 3:44 AM
kj
rpm
%
0mph
Wednesday 5/15/19 @ 11:34 PM
✅
180kj
67rpm
51%
18mph
Wednesday 10/30/19 @ 3:50 AM
kj
rpm
%
0mph
Saturday 8/25/18 @ 2:0 PM
✅
127kj
84rpm
38%
17mph
Workouts
kj
Wednesday 5/25/22
kj
Monday 1/11/21
kj
Wednesday 12/16/20
kj
Friday 11/13/20
kj
Monday 6/22/20