Shake and Bake
Workouts
Wednesday 12/27/23 @ 3:12 AM
kj
rpm
%
0mph
Saturday 12/30/23 @ 11:57 AM
✅
107kj
55rpm
40%
13mph
Sunday 11/26/23 @ 1:41 AM
kj
rpm
%
0mph
Tuesday 11/28/23 @ 12:9 PM
✅
110kj
56rpm
40%
13mph
Wednesday 10/6/21 @ 2:28 AM
kj
rpm
%
0mph
Friday 10/8/21 @ 11:40 AM
✅
151kj
71rpm
39%
15mph
Friday 10/1/21 @ 3:37 AM
kj
rpm
%
0mph
Monday 10/4/21 @ 11:48 AM
✅
161kj
70rpm
40%
15mph
Thursday 7/1/21 @ 4:13 AM
kj
rpm
%
0mph
Friday 7/2/21 @ 11:13 AM
✅
167kj
70rpm
42%
16mph
Thursday 12/31/20 @ 2:23 PM
kj
rpm
%
0mph
Monday 1/4/21 @ 12:41 PM
✅
161kj
69rpm
42%
15mph
Friday 11/27/20 @ 12:32 PM
kj
rpm
%
0mph
Saturday 11/28/20 @ 12:35 PM
✅
155kj
68rpm
40%
15mph
Saturday 10/31/20 @ 12:47 PM
kj
rpm
%
0mph
Friday 10/30/20 @ 11:35 AM
✅
163kj
71rpm
41%
16mph
Friday 5/29/20 @ 11:56 AM
kj
rpm
%
0mph
Friday 5/29/20 @ 11:43 AM
✅
161kj
68rpm
41%
15mph
Saturday 2/22/20 @ 6:15 AM
kj
rpm
%
0mph
Monday 2/24/20 @ 11:57 AM
✅
147kj
74rpm
38%
15mph
Workouts
kj
Wednesday 12/27/23