Shake and Bake
Workouts
Thursday 4/9/20 @ 11:55 AM
kj
rpm
%
0mph
Monday 9/2/19 @ 2:29 PM
✅
876kj
71rpm
51%
20mph
Saturday 3/28/20 @ 5:12 AM
kj
rpm
%
0mph
Friday 9/13/19 @ 12:59 PM
✅
815kj
66rpm
52%
19mph
Thursday 4/28/22 @ 12:34 PM
kj
rpm
%
0mph
Saturday 4/30/22 @ 6:36 PM
✅
335kj
44rpm
79%
21mph
Sunday 10/10/21 @ 2:28 AM
kj
rpm
%
0mph
Thursday 4/7/22 @ 6:13 AM
✅
366kj
38rpm
91%
21mph
Saturday 9/4/21 @ 9:48 AM
kj
rpm
%
0mph
Sunday 2/13/22 @ 3:26 AM
✅
161kj
45rpm
65%
18mph
Saturday 1/30/21 @ 2:3 PM
kj
rpm
%
0mph
Monday 4/5/21 @ 9:9 AM
✅
kj
rpm
%
0mph
Monday 6/22/20 @ 5:23 AM
kj
rpm
%
0mph
Saturday 7/6/19 @ 3:47 PM
✅
335kj
80rpm
42%
18mph
Tuesday 3/17/20 @ 11:19 AM
kj
rpm
%
0mph
Friday 4/19/19 @ 1:34 PM
✅
350kj
83rpm
42%
18mph
Wednesday 10/30/19 @ 3:50 AM
kj
rpm
%
0mph
Saturday 6/15/19 @ 3:54 PM
✅
214kj
70rpm
53%
20mph
Sunday 10/20/19 @ 8:27 PM
kj
rpm
%
0mph
Sunday 10/13/19 @ 2:43 PM
✅
332kj
69rpm
55%
21mph
Workouts
kj
Thursday 4/9/20
kj
Saturday 3/28/20
kj
Thursday 4/28/22
kj
Sunday 10/10/21
kj
Monday 6/22/20
kj
Sunday 10/20/19