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Shake and Bake
happyfire
Geneva
11
Beat 1_littlevictory
VS
1_littlevictory
#PDX Beaverton, OR
231 🔥
Beat happyfire
Workouts
Previous Workouts
Next Workouts
Tuesday 10/3/23 @ 10:43 AM
kj
rpm
%
0
mph
Extra 10: Low Impact Ride
Denis Morton
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Thursday 4/18/24 @ 2:53 PM
✅
32
kj
74
rpm
31
%
12
mph
Tuesday 5/24/22 @ 10:3 PM
kj
rpm
%
0
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
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Wednesday 2/10/21 @ 12:52 PM
✅
272
kj
75
rpm
47
%
19
mph
Sunday 3/12/23 @ 5:32 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 4/22/23 @ 5:58 PM
✅
404
kj
70
rpm
44
%
17
mph
Sunday 5/8/22 @ 7:4 PM
kj
rpm
%
0
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 5/7/22 @ 5:40 PM
✅
855
kj
67
rpm
53
%
19
mph
Thursday 6/9/22 @ 9:41 AM
kj
rpm
%
0
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Saturday 8/27/22 @ 3:26 PM
✅
239
kj
69
rpm
57
%
21
mph
Friday 2/5/21 @ 5:52 PM
kj
rpm
%
0
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Friday 8/5/22 @ 1:38 PM
✅
200
kj
84
rpm
39
%
17
mph
Monday 6/7/21 @ 4:49 AM
kj
rpm
%
0
mph
75 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 5/22/22 @ 5:22 PM
✅
611
kj
73
rpm
47
%
18
mph
Wednesday 1/13/21 @ 10:35 AM
kj
rpm
%
0
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/7/22 @ 1:55 PM
✅
372
kj
71
rpm
47
%
18
mph
Sunday 2/6/22 @ 2:6 PM
kj
rpm
%
0
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/2/22 @ 4:21 PM
✅
630
kj
68
rpm
50
%
19
mph
Sunday 11/15/20 @ 6:56 PM
kj
rpm
%
0
mph
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
Sunday 12/27/20 @ 6:12 PM
✅
327
kj
75
rpm
44
%
18
mph
Previous Workouts
Next Workouts
happyfire
Geneva
11
Beat 1_littlevictory
VS
1_littlevictory
#PDX Beaverton, OR
231 🔥
Beat happyfire
Workouts
Previous Workouts
Next Workouts
Extra 10: Low Impact Ride
Denis Morton
View Class
Share
kj
Tuesday 10/3/23
✅
32
kj
Thursday 4/18/24
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
kj
Tuesday 5/24/22
✅
272
kj
Wednesday 2/10/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
kj
Sunday 3/12/23
✅
404
kj
Saturday 4/22/23
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Sunday 5/8/22
✅
855
kj
Saturday 5/7/22
20 min FTP Test Ride
Matt Wilpers
View Class
Share
kj
Thursday 6/9/22
✅
239
kj
Saturday 8/27/22
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
kj
Friday 2/5/21
✅
200
kj
Friday 8/5/22
75 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
kj
Monday 6/7/21
✅
611
kj
Sunday 5/22/22
45 min Power Zone Ride
Denis Morton
View Class
Share
kj
Wednesday 1/13/21
✅
372
kj
Tuesday 6/7/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Sunday 2/6/22
✅
630
kj
Saturday 4/2/22
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
kj
Sunday 11/15/20
✅
327
kj
Sunday 12/27/20
Previous Workouts
Next Workouts