Shake and Bake

Workouts

Wednesday 10/18/23 @ 1:11 AM
kj
rpm
%
0mph
15 min Pop Punk Ride
Ally Love
Friday 10/27/23 @ 1:21 PM
✅
106kj
76rpm
43%
17mph
Wednesday 10/9/19 @ 3:25 AM
kj
rpm
%
0mph
20 min Boss Ride
Ally Love
Friday 1/17/20 @ 5:16 PM
✅
182kj
0rpm
0%
0mph
Thursday 10/1/20 @ 10:54 AM
kj
rpm
%
0mph
15 min Boss Ride
Ally Love
Wednesday 9/14/22 @ 12:13 PM
✅
132kj
75rpm
47%
19mph
Saturday 7/16/22 @ 3:26 AM
kj
rpm
%
0mph
30 min Lizzo Two for One Ride
Jess & Robin
Wednesday 8/31/22 @ 12:18 PM
✅
128kj
69rpm
37%
14mph
Tuesday 8/4/20 @ 1:15 PM
kj
rpm
%
0mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Wednesday 8/5/20 @ 2:25 AM
✅
142kj
70rpm
38%
15mph
Wednesday 1/1/20 @ 8:40 PM
kj
rpm
%
0mph
30 min Hip Hop Ride
Robin Arzón
Monday 1/20/20 @ 7:39 PM
✅
145kj
73rpm
38%
15mph
Sunday 11/24/19 @ 9:27 PM
kj
rpm
%
0mph
20 min Tabata Ride
Robin Arzón
Friday 11/15/19 @ 3:5 PM
✅
109kj
74rpm
39%
15mph

Workouts

15 min Pop Punk Ride
Ally Love
kj
Wednesday 10/18/23
✅ 106 kj
Friday 10/27/23
20 min Boss Ride
Ally Love
kj
Wednesday 10/9/19
✅ 182 kj
Friday 1/17/20
15 min Boss Ride
Ally Love
kj
Thursday 10/1/20
✅ 132 kj
Wednesday 9/14/22
30 min Lizzo Two for One Ride
Jess & Robin
kj
Saturday 7/16/22
✅ 128 kj
Wednesday 8/31/22
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
kj
Tuesday 8/4/20
✅ 142 kj
Wednesday 8/5/20
30 min Hip Hop Ride
Robin Arzón
kj
Wednesday 1/1/20
✅ 145 kj
Monday 1/20/20
20 min Tabata Ride
Robin Arzón
kj
Sunday 11/24/19
✅ 109 kj
Friday 11/15/19