Shake and Bake
Workouts
Thursday 1/6/22 @ 10:36 AM
kj
rpm
%
0mph
Wednesday 12/22/21 @ 12:44 PM
✅
166kj
76rpm
38%
15mph
Thursday 6/25/20 @ 2:2 AM
kj
rpm
%
0mph
Tuesday 11/16/21 @ 3:30 PM
✅
134kj
79rpm
43%
17mph
Saturday 10/3/20 @ 3:41 PM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 10:17 PM
✅
142kj
80rpm
41%
17mph
Wednesday 4/15/20 @ 8:59 PM
✅
404kj
78rpm
46%
19mph
Sunday 11/8/20 @ 2:56 AM
308kj
80rpm
41%
17mph
Friday 1/10/20 @ 2:59 AM
kj
rpm
%
0mph
Monday 10/12/20 @ 2:2 AM
✅
286kj
84rpm
38%
17mph
Saturday 2/15/20 @ 2:35 AM
kj
rpm
%
0mph
Monday 2/17/20 @ 12:6 PM
✅
200kj
77rpm
41%
17mph
Wednesday 11/13/19 @ 11:12 PM
kj
rpm
%
0mph
Friday 11/15/19 @ 2:28 PM
✅
92kj
83rpm
38%
16mph
Sunday 3/3/19 @ 6:6 PM
kj
rpm
%
0mph
Sunday 2/24/19 @ 4:38 PM
✅
383kj
75rpm
47%
18mph
Sunday 11/11/18 @ 7:56 PM
kj
rpm
%
0mph
Sunday 11/4/18 @ 8:24 PM
✅
192kj
76rpm
40%
16mph
Friday 11/27/15 @ 6:24 PM
174kj
76rpm
39%
16mph
Monday 4/17/17 @ 7:2 PM
✅
175kj
79rpm
39%
16mph
Workouts
kj
Thursday 1/6/22
308
kj
Sunday 11/8/20
174
kj
Friday 11/27/15