Shake and Bake
Workouts
Friday 7/3/20 @ 10:36 PM
369kj
85rpm
40%
18mph
Sunday 2/26/23 @ 3:43 PM
✅
411kj
87rpm
43%
19mph
Saturday 7/25/20 @ 8:22 PM
218kj
33rpm
43%
8mph
Tuesday 2/21/23 @ 10:3 AM
✅
357kj
86rpm
42%
19mph
Sunday 7/12/20 @ 10:42 PM
485kj
86rpm
40%
18mph
Saturday 2/18/23 @ 3:57 PM
✅
531kj
91rpm
41%
19mph
Friday 2/7/20 @ 9:46 AM
202kj
84rpm
38%
17mph
Saturday 9/3/22 @ 1:46 PM
✅
288kj
86rpm
44%
19mph
Wednesday 7/28/21 @ 9:53 AM
314kj
77rpm
43%
18mph
Thursday 10/28/21 @ 10:31 AM
✅
384kj
85rpm
43%
18mph
Tuesday 8/24/21 @ 7:53 PM
303kj
77rpm
44%
18mph
Wednesday 3/10/21 @ 11:45 AM
✅
375kj
81rpm
44%
18mph
Sunday 6/14/20 @ 5:56 PM
217kj
79rpm
42%
17mph
Tuesday 11/10/20 @ 11:51 AM
✅
242kj
89rpm
41%
18mph
Friday 11/13/20 @ 12:0 AM
270kj
80rpm
38%
16mph
Thursday 11/12/20 @ 11:40 AM
✅
359kj
83rpm
43%
18mph
Saturday 2/29/20 @ 6:38 PM
443kj
81rpm
42%
17mph
Friday 8/28/20 @ 10:58 AM
✅
479kj
82rpm
43%
18mph
Tuesday 8/25/20 @ 10:48 PM
219kj
80rpm
43%
17mph
Saturday 3/14/20 @ 8:4 PM
✅
254kj
81rpm
45%
19mph
Workouts
218
kj
Saturday 7/25/20
303
kj
Tuesday 8/24/21
217
kj
Sunday 6/14/20
270
kj
Friday 11/13/20
443
kj
Saturday 2/29/20