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Shake and Bake
hackthighsrn
Boca Raton, FL
15
Beat bbnbeth
VS
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
51 🔥
Beat hackthighsrn
Workouts
Previous Workouts
Next Workouts
Friday 6/12/20 @ 10:34 PM
✅
484
kj
86
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/13/20 @ 3:59 PM
470
kj
76
rpm
45
%
18
mph
Sunday 8/22/21 @ 4:36 PM
444
kj
80
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/3/20 @ 4:24 PM
✅
545
kj
67
rpm
53
%
19
mph
Tuesday 8/17/21 @ 4:47 PM
333
kj
81
rpm
40
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 8/20/21 @ 7:15 PM
✅
371
kj
75
rpm
45
%
17
mph
Sunday 8/15/21 @ 7:58 PM
444
kj
81
rpm
42
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/16/21 @ 10:53 PM
✅
545
kj
69
rpm
51
%
19
mph
Wednesday 7/21/21 @ 10:8 AM
277
kj
77
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/22/21 @ 10:37 PM
✅
349
kj
73
rpm
46
%
18
mph
Thursday 3/26/20 @ 4:53 PM
463
kj
81
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/10/21 @ 5:49 PM
✅
488
kj
67
rpm
50
%
18
mph
Wednesday 11/25/20 @ 11:58 PM
301
kj
81
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/23/20 @ 6:56 PM
✅
382
kj
78
rpm
45
%
18
mph
Monday 11/16/20 @ 3:33 PM
400
kj
77
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/13/20 @ 3:55 PM
✅
508
kj
66
rpm
51
%
18
mph
Tuesday 9/15/20 @ 4:30 PM
81
kj
20
rpm
44
%
5
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/28/20 @ 5:14 PM
✅
421
kj
74
rpm
50
%
19
mph
Friday 3/20/20 @ 5:36 PM
✅
235
kj
83
rpm
43
%
18
mph
30 min Together We Ride
Robin Arzón
View Class
Share
Saturday 3/21/20 @ 4:54 PM
222
kj
79
rpm
44
%
18
mph
Previous Workouts
Next Workouts
hackthighsrn
Boca Raton, FL
15
Beat bbnbeth
VS
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
51 🔥
Beat hackthighsrn
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
484
kj
Friday 6/12/20
470
kj
Saturday 6/13/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
444
kj
Sunday 8/22/21
✅
545
kj
Saturday 10/3/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
333
kj
Tuesday 8/17/21
✅
371
kj
Friday 8/20/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
444
kj
Sunday 8/15/21
✅
545
kj
Monday 8/16/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
277
kj
Wednesday 7/21/21
✅
349
kj
Thursday 7/22/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
463
kj
Thursday 3/26/20
✅
488
kj
Thursday 6/10/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
301
kj
Wednesday 11/25/20
✅
382
kj
Monday 11/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
400
kj
Monday 11/16/20
✅
508
kj
Friday 11/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
81
kj
Tuesday 9/15/20
✅
421
kj
Friday 8/28/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
235
kj
Friday 3/20/20
222
kj
Saturday 3/21/20
Previous Workouts
Next Workouts