Shake and Bake
Workouts
Thursday 10/7/21 @ 9:10 PM
524kj
89rpm
44%
20mph
Monday 10/11/21 @ 10:18 AM
✅
571kj
89rpm
47%
21mph
Monday 2/22/21 @ 4:51 PM
513kj
87rpm
43%
19mph
Monday 2/22/21 @ 11:26 AM
✅
582kj
90rpm
45%
21mph
Friday 7/23/21 @ 6:55 PM
553kj
88rpm
47%
21mph
Saturday 4/3/21 @ 2:9 PM
✅
613kj
91rpm
49%
22mph
Sunday 10/18/20 @ 4:10 PM
697kj
83rpm
50%
21mph
Sunday 6/30/19 @ 8:0 PM
✅
787kj
81rpm
54%
22mph
Friday 10/9/20 @ 4:11 PM
734kj
84rpm
48%
20mph
Sunday 9/8/19 @ 5:37 PM
✅
869kj
86rpm
52%
23mph
Tuesday 10/6/20 @ 8:34 PM
354kj
90rpm
46%
21mph
Thursday 4/9/20 @ 8:8 PM
✅
413kj
90rpm
50%
22mph
Sunday 2/9/20 @ 2:21 PM
665kj
83rpm
48%
21mph
Monday 7/27/20 @ 9:23 PM
✅
898kj
93rpm
50%
23mph
Friday 6/19/20 @ 6:33 PM
1146kj
83rpm
51%
22mph
Saturday 6/20/20 @ 3:19 PM
✅
1338kj
87rpm
53%
23mph
Friday 6/5/20 @ 4:11 PM
616kj
85rpm
52%
22mph
Thursday 6/11/20 @ 9:23 PM
✅
704kj
89rpm
53%
23mph
Friday 4/24/20 @ 4:7 PM
323kj
89rpm
45%
20mph
Friday 3/27/20 @ 8:37 PM
✅
429kj
94rpm
49%
23mph
Workouts
697
kj
Sunday 10/18/20
354
kj
Tuesday 10/6/20
665
kj
Sunday 2/9/20
1146
kj
Friday 6/19/20
323
kj
Friday 4/24/20