Shake and Bake
Workouts
Thursday 7/13/23 @ 3:55 PM
✅
299kj
90rpm
43%
20mph
Thursday 7/13/23 @ 10:22 PM
269kj
77rpm
46%
19mph
Saturday 2/5/22 @ 5:2 PM
579kj
88rpm
47%
21mph
Friday 3/5/21 @ 11:22 PM
✅
697kj
81rpm
56%
23mph
Thursday 12/5/19 @ 11:51 PM
429kj
90rpm
43%
19mph
Friday 4/30/21 @ 10:27 PM
✅
616kj
82rpm
53%
22mph
Monday 5/11/20 @ 9:23 PM
325kj
90rpm
46%
20mph
Tuesday 3/9/21 @ 12:49 AM
✅
423kj
85rpm
53%
23mph
Saturday 2/6/21 @ 3:30 PM
923kj
86rpm
49%
21mph
Saturday 2/6/21 @ 9:6 PM
✅
1123kj
82rpm
55%
23mph
Monday 11/23/20 @ 8:12 PM
719kj
86rpm
48%
21mph
Saturday 11/28/20 @ 10:33 PM
✅
876kj
88rpm
52%
23mph
Friday 9/18/20 @ 6:1 PM
720kj
86rpm
48%
21mph
Sunday 9/20/20 @ 10:34 PM
✅
812kj
87rpm
51%
22mph
Friday 7/17/20 @ 2:53 PM
✅
334kj
85rpm
46%
20mph
Tuesday 7/14/20 @ 8:18 PM
301kj
85rpm
46%
20mph
Wednesday 5/13/20 @ 4:5 PM
✅
676kj
88rpm
47%
21mph
Saturday 5/16/20 @ 8:18 PM
496kj
87rpm
41%
18mph
Thursday 4/2/20 @ 1:55 PM
✅
312kj
78rpm
49%
20mph
Saturday 4/18/20 @ 8:6 PM
257kj
74rpm
47%
18mph
Workouts
269
kj
Thursday 7/13/23
429
kj
Thursday 12/5/19
325
kj
Monday 5/11/20
923
kj
Saturday 2/6/21
719
kj
Monday 11/23/20
720
kj
Friday 9/18/20
301
kj
Tuesday 7/14/20
496
kj
Saturday 5/16/20