Shake and Bake
Workouts
Thursday 7/13/23 @ 3:55 PM
✅
299kj
90rpm
43%
20mph
Thursday 9/21/23 @ 11:42 AM
72kj
73rpm
27%
11mph
Monday 2/22/21 @ 4:51 PM
✅
513kj
87rpm
43%
19mph
Saturday 2/27/21 @ 1:42 AM
308kj
0rpm
0%
0mph
Sunday 2/9/20 @ 2:21 PM
✅
665kj
83rpm
48%
21mph
Sunday 7/26/20 @ 6:35 PM
456kj
83rpm
41%
18mph
Saturday 2/27/21 @ 4:0 PM
✅
770kj
86rpm
49%
21mph
Sunday 2/28/21 @ 11:9 PM
434kj
0rpm
0%
0mph
Tuesday 10/6/20 @ 8:34 PM
✅
354kj
90rpm
46%
21mph
Monday 6/22/20 @ 2:15 AM
196kj
80rpm
39%
17mph
Friday 7/17/20 @ 2:53 PM
✅
334kj
85rpm
46%
20mph
Friday 7/17/20 @ 1:6 AM
208kj
79rpm
41%
17mph
Friday 6/19/20 @ 6:33 PM
✅
1146kj
83rpm
51%
22mph
Sunday 6/21/20 @ 1:5 AM
702kj
79rpm
43%
18mph
Friday 4/24/20 @ 4:7 PM
✅
323kj
89rpm
45%
20mph
Sunday 3/29/20 @ 11:2 PM
209kj
81rpm
40%
17mph
Saturday 11/9/19 @ 1:50 PM
✅
413kj
85rpm
44%
19mph
Wednesday 11/6/19 @ 3:6 AM
272kj
79rpm
39%
16mph
Tuesday 9/24/19 @ 11:12 PM
✅
449kj
83rpm
46%
20mph
Thursday 9/26/19 @ 1:17 AM
307kj
79rpm
40%
17mph
Workouts
72
kj
Thursday 9/21/23
456
kj
Sunday 7/26/20
196
kj
Monday 6/22/20
208
kj
Friday 7/17/20
702
kj
Sunday 6/21/20
209
kj
Sunday 3/29/20
272
kj
Wednesday 11/6/19