Shake and Bake
Workouts
Thursday 1/13/22 @ 8:52 PM
744kj
88rpm
48%
22mph
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Sunday 1/31/21 @ 6:22 PM
542kj
85rpm
48%
21mph
Monday 6/21/21 @ 10:3 AM
✅
731kj
90rpm
53%
24mph
Wednesday 11/18/20 @ 8:4 PM
557kj
85rpm
49%
21mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Monday 2/1/21 @ 9:34 PM
570kj
84rpm
49%
21mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Saturday 12/5/20 @ 7:29 PM
737kj
85rpm
48%
21mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Tuesday 3/29/22 @ 3:54 PM
513kj
85rpm
44%
19mph
Sunday 11/28/21 @ 11:12 AM
✅
720kj
89rpm
53%
24mph
Tuesday 10/13/20 @ 2:44 PM
529kj
89rpm
46%
21mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Thursday 11/7/19 @ 11:58 PM
468kj
84rpm
46%
20mph
Saturday 11/30/19 @ 11:55 AM
✅
763kj
89rpm
54%
24mph
Tuesday 9/15/20 @ 8:1 PM
524kj
91rpm
46%
21mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Sunday 8/23/20 @ 7:11 PM
531kj
85rpm
49%
21mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Workouts
744
kj
Thursday 1/13/22
542
kj
Sunday 1/31/21
557
kj
Wednesday 11/18/20
529
kj
Tuesday 10/13/20
524
kj
Tuesday 9/15/20
531
kj
Sunday 8/23/20