Shake and Bake
Workouts
Friday 7/10/20 @ 3:17 PM
560kj
81rpm
49%
20mph
Wednesday 12/4/19 @ 2:53 AM
✅
615kj
95rpm
47%
22mph
Thursday 4/22/21 @ 10:21 AM
✅
746kj
86rpm
49%
21mph
Sunday 4/11/21 @ 11:29 PM
701kj
91rpm
46%
21mph
Thursday 7/9/20 @ 7:41 PM
✅
784kj
82rpm
52%
22mph
Friday 3/6/20 @ 12:18 PM
763kj
87rpm
49%
22mph
Tuesday 9/1/20 @ 10:17 PM
356kj
88rpm
47%
21mph
Saturday 3/28/20 @ 12:49 PM
✅
360kj
89rpm
47%
21mph
Monday 4/27/20 @ 4:3 PM
507kj
87rpm
45%
20mph
Monday 4/27/20 @ 11:39 AM
✅
537kj
89rpm
45%
20mph
Tuesday 10/29/19 @ 4:19 PM
423kj
84rpm
45%
19mph
Friday 9/11/20 @ 1:51 AM
✅
542kj
85rpm
49%
21mph
Tuesday 8/25/20 @ 2:28 PM
564kj
86rpm
49%
22mph
Thursday 8/27/20 @ 2:12 AM
✅
598kj
91rpm
49%
22mph
Tuesday 5/12/20 @ 3:33 PM
514kj
88rpm
47%
21mph
Tuesday 7/28/20 @ 11:30 AM
✅
550kj
88rpm
48%
21mph
Monday 4/13/20 @ 4:31 PM
514kj
83rpm
48%
21mph
Wednesday 4/15/20 @ 1:26 AM
✅
605kj
90rpm
49%
22mph
Saturday 4/4/20 @ 8:0 PM
683kj
84rpm
48%
21mph
Saturday 4/4/20 @ 12:16 PM
✅
741kj
92rpm
47%
22mph
Workouts
560
kj
Friday 7/10/20
701
kj
Sunday 4/11/21
356
kj
Tuesday 9/1/20
423
kj
Tuesday 10/29/19
514
kj
Tuesday 5/12/20
683
kj
Saturday 4/4/20