Shake and Bake
Workouts
Thursday 4/27/23 @ 8:13 PM
294kj
89rpm
43%
20mph
Tuesday 6/2/20 @ 8:19 PM
✅
372kj
97rpm
45%
22mph
Monday 10/25/21 @ 3:48 PM
530kj
86rpm
45%
20mph
Thursday 7/25/19 @ 3:42 PM
✅
546kj
87rpm
49%
21mph
Tuesday 4/27/21 @ 8:16 PM
556kj
85rpm
48%
21mph
Tuesday 8/24/21 @ 8:41 PM
✅
558kj
98rpm
45%
22mph
Thursday 9/17/20 @ 2:15 PM
533kj
87rpm
48%
21mph
Wednesday 7/1/20 @ 9:17 PM
✅
551kj
97rpm
45%
22mph
Sunday 9/13/20 @ 7:45 PM
344kj
87rpm
47%
21mph
Thursday 1/23/20 @ 9:13 PM
✅
379kj
94rpm
47%
22mph
Monday 7/20/20 @ 9:49 PM
505kj
86rpm
47%
21mph
Saturday 8/8/20 @ 8:47 PM
✅
555kj
97rpm
45%
22mph
Friday 5/1/20 @ 2:53 PM
341kj
87rpm
46%
20mph
Monday 3/9/20 @ 9:45 PM
✅
361kj
93rpm
46%
21mph
Wednesday 12/18/19 @ 10:24 PM
309kj
86rpm
46%
20mph
Tuesday 9/10/19 @ 2:33 AM
✅
390kj
84rpm
51%
22mph
Tuesday 11/12/19 @ 5:17 PM
457kj
82rpm
47%
20mph
Thursday 8/1/19 @ 2:26 AM
✅
556kj
84rpm
50%
22mph
Sunday 8/18/19 @ 10:18 PM
✅
267kj
86rpm
51%
22mph
Tuesday 10/29/19 @ 12:48 AM
256kj
87rpm
50%
22mph
Workouts
294
kj
Thursday 4/27/23
533
kj
Thursday 9/17/20
344
kj
Sunday 9/13/20
505
kj
Monday 7/20/20