Shake and Bake
Workouts
Saturday 12/3/22 @ 4:8 PM
✅
289kj
76rpm
49%
19mph
Monday 12/12/22 @ 1:42 AM
261kj
68rpm
50%
19mph
Tuesday 7/19/22 @ 3:44 PM
✅
366kj
78rpm
53%
21mph
Sunday 7/31/22 @ 10:42 PM
223kj
69rpm
47%
18mph
Wednesday 12/23/20 @ 2:29 PM
✅
302kj
80rpm
48%
20mph
Wednesday 12/23/20 @ 11:52 PM
255kj
76rpm
46%
18mph
Thursday 6/4/20 @ 1:31 PM
✅
352kj
82rpm
51%
21mph
Tuesday 6/9/20 @ 10:50 PM
289kj
74rpm
50%
20mph
Wednesday 4/1/20 @ 3:59 PM
185kj
81rpm
45%
19mph
Thursday 4/2/20 @ 10:13 PM
✅
185kj
79rpm
46%
19mph
Friday 1/10/20 @ 1:20 AM
✅
299kj
77rpm
49%
20mph
Wednesday 1/15/20 @ 12:4 AM
287kj
78rpm
48%
19mph
Sunday 1/12/20 @ 4:38 PM
✅
265kj
83rpm
44%
19mph
Monday 1/13/20 @ 1:15 AM
263kj
80rpm
45%
19mph
Saturday 12/21/19 @ 1:53 PM
✅
385kj
75rpm
45%
18mph
Sunday 12/29/19 @ 1:38 AM
361kj
71rpm
47%
18mph
Saturday 8/17/19 @ 10:50 PM
451kj
87rpm
45%
20mph
Saturday 8/17/19 @ 11:12 PM
✅
464kj
80rpm
48%
20mph
Friday 4/12/19 @ 9:36 PM
392kj
71rpm
48%
18mph
Saturday 4/13/19 @ 2:16 AM
✅
422kj
72rpm
49%
19mph
Workouts
261
kj
Monday 12/12/22
223
kj
Sunday 7/31/22
255
kj
Wednesday 12/23/20
287
kj
Wednesday 1/15/20