Shake and Bake
Workouts
Friday 8/13/21 @ 7:56 PM
✅
560kj
86rpm
47%
21mph
Tuesday 4/13/21 @ 10:10 AM
535kj
89rpm
47%
21mph
Monday 5/3/21 @ 2:57 PM
✅
365kj
88rpm
48%
21mph
Wednesday 4/14/21 @ 10:31 AM
351kj
88rpm
47%
21mph
Friday 4/30/21 @ 9:53 PM
✅
342kj
78rpm
52%
21mph
Monday 5/3/21 @ 10:26 AM
307kj
70rpm
52%
20mph
Tuesday 11/10/20 @ 12:24 AM
✅
331kj
74rpm
53%
20mph
Tuesday 11/10/20 @ 11:30 AM
304kj
72rpm
52%
20mph
Wednesday 4/22/20 @ 1:55 PM
345kj
82rpm
50%
21mph
Thursday 4/23/20 @ 11:39 AM
✅
380kj
81rpm
53%
22mph
Thursday 1/2/20 @ 11:20 PM
443kj
75rpm
49%
19mph
Sunday 1/12/20 @ 4:33 PM
✅
530kj
76rpm
53%
21mph
Saturday 6/15/19 @ 12:4 PM
330kj
83rpm
49%
20mph
Monday 6/24/19 @ 10:15 AM
✅
401kj
82rpm
53%
22mph
Monday 5/6/19 @ 5:21 PM
349kj
74rpm
54%
21mph
Friday 5/31/19 @ 10:27 AM
✅
412kj
75rpm
57%
22mph
Sunday 4/7/19 @ 11:44 PM
✅
530kj
70rpm
56%
21mph
Saturday 12/8/18 @ 3:27 PM
527kj
76rpm
53%
21mph
Saturday 3/2/19 @ 9:11 PM
357kj
70rpm
46%
17mph
Tuesday 1/15/19 @ 11:20 AM
✅
486kj
72rpm
53%
20mph
Workouts
351
kj
Wednesday 4/14/21
304
kj
Tuesday 11/10/20
345
kj
Wednesday 4/22/20