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Shake and Bake
gypsymike
DC
104 🔥
Beat abundantbeans
VS
abundantbeans
Colorado
1
Beat gypsymike
Workouts
Previous Workouts
Next Workouts
Wednesday 5/19/21 @ 3:13 PM
✅
364
kj
87
rpm
48
%
21
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Friday 5/28/21 @ 10:35 PM
192
kj
86
rpm
36
%
16
mph
Friday 1/29/21 @ 5:49 PM
✅
546
kj
85
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 1/26/21 @ 12:2 AM
282
kj
82
rpm
37
%
16
mph
Saturday 2/5/22 @ 5:2 PM
✅
579
kj
88
rpm
47
%
21
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Thursday 3/4/21 @ 1:2 PM
292
kj
89
rpm
36
%
16
mph
Wednesday 9/29/21 @ 6:7 PM
✅
536
kj
88
rpm
47
%
21
mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Thursday 1/13/22 @ 3:56 PM
317
kj
87
rpm
38
%
17
mph
Saturday 10/2/21 @ 3:1 PM
✅
749
kj
87
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/2/21 @ 9:8 PM
417
kj
83
rpm
39
%
17
mph
Wednesday 5/13/20 @ 4:5 PM
✅
676
kj
88
rpm
47
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/29/21 @ 3:38 PM
431
kj
81
rpm
41
%
17
mph
Monday 6/7/21 @ 8:39 PM
✅
774
kj
85
rpm
49
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/1/21 @ 12:36 PM
429
kj
83
rpm
38
%
17
mph
Friday 6/4/21 @ 10:47 AM
✅
337
kj
87
rpm
46
%
20
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Saturday 3/6/21 @ 12:21 AM
172
kj
84
rpm
36
%
16
mph
Tuesday 4/27/21 @ 8:16 PM
✅
556
kj
85
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/1/21 @ 8:6 PM
312
kj
83
rpm
39
%
17
mph
Saturday 2/6/21 @ 3:30 PM
✅
923
kj
86
rpm
49
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 7:48 PM
463
kj
78
rpm
40
%
16
mph
Previous Workouts
Next Workouts
gypsymike
DC
104 🔥
Beat abundantbeans
VS
abundantbeans
Colorado
1
Beat gypsymike
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
364
kj
Wednesday 5/19/21
192
kj
Friday 5/28/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
546
kj
Friday 1/29/21
282
kj
Tuesday 1/26/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
579
kj
Saturday 2/5/22
292
kj
Thursday 3/4/21
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
✅
536
kj
Wednesday 9/29/21
317
kj
Thursday 1/13/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
749
kj
Saturday 10/2/21
417
kj
Saturday 10/2/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
676
kj
Wednesday 5/13/20
431
kj
Sunday 8/29/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
774
kj
Monday 6/7/21
429
kj
Tuesday 6/1/21
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
✅
337
kj
Friday 6/4/21
172
kj
Saturday 3/6/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
556
kj
Tuesday 4/27/21
312
kj
Saturday 5/1/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
923
kj
Saturday 2/6/21
463
kj
Saturday 2/6/21
Previous Workouts
Next Workouts