Shake and Bake
Workouts
Thursday 6/23/22 @ 1:55 PM
168kj
62rpm
54%
19mph
Friday 6/17/22 @ 11:34 AM
✅
501kj
81rpm
58%
24mph
Wednesday 12/22/21 @ 3:52 PM
273kj
59rpm
57%
19mph
Tuesday 1/25/22 @ 5:1 PM
✅
536kj
78rpm
61%
24mph
Friday 10/8/21 @ 1:26 PM
305kj
62rpm
58%
20mph
Thursday 11/11/21 @ 10:1 AM
✅
462kj
74rpm
59%
23mph
Thursday 9/9/21 @ 1:14 PM
309kj
60rpm
60%
20mph
Monday 9/6/21 @ 3:39 PM
✅
453kj
76rpm
57%
23mph
Tuesday 7/20/21 @ 12:59 PM
284kj
58rpm
59%
19mph
Sunday 7/18/21 @ 5:41 PM
✅
501kj
81rpm
58%
24mph
Sunday 3/14/21 @ 1:30 PM
510kj
61rpm
61%
20mph
Sunday 3/14/21 @ 1:31 PM
✅
751kj
76rpm
60%
24mph
Sunday 7/12/20 @ 1:50 PM
356kj
64rpm
61%
21mph
Thursday 7/9/20 @ 4:7 PM
✅
473kj
77rpm
57%
23mph
Saturday 5/30/20 @ 6:26 PM
387kj
69rpm
60%
22mph
Saturday 5/30/20 @ 6:26 PM
✅
499kj
80rpm
58%
24mph
Thursday 4/2/20 @ 1:58 PM
366kj
61rpm
63%
21mph
Monday 4/13/20 @ 5:0 PM
✅
469kj
78rpm
57%
23mph
Saturday 2/8/20 @ 9:31 PM
210kj
58rpm
52%
17mph
Sunday 4/5/20 @ 4:0 PM
✅
404kj
72rpm
55%
21mph
Workouts
387
kj
Saturday 5/30/20