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Shake and Bake
grrmom
IG: CMG04 Sanger, CA
0
Beat anastasiavibes
VS
anastasiavibes
Florida🥑
50 🔥
Beat grrmom
Workouts
Previous Workouts
Next Workouts
Wednesday 2/28/24 @ 4:29 AM
67
kj
64
rpm
40
%
14
mph
15 min Low Impact Ride
Tunde Oyeneyin
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Wednesday 1/10/24 @ 12:37 PM
✅
228
kj
85
rpm
54
%
23
mph
Tuesday 2/20/24 @ 8:20 PM
147
kj
67
rpm
40
%
15
mph
30 min 2000s Ride
Alex Toussaint
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Tuesday 11/21/23 @ 11:57 AM
✅
485
kj
87
rpm
55
%
24
mph
Thursday 2/1/24 @ 8:16 PM
164
kj
67
rpm
43
%
16
mph
30 min Boss Ride
Ally Love
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Tuesday 10/17/23 @ 10:59 AM
✅
507
kj
91
rpm
54
%
24
mph
Thursday 11/23/23 @ 3:19 PM
138
kj
70
rpm
40
%
15
mph
45 min Turkey Burn Ride
Robin Arzón
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Thursday 11/23/23 @ 3:18 PM
✅
441
kj
85
rpm
55
%
24
mph
Tuesday 9/12/23 @ 8:33 PM
50
kj
65
rpm
41
%
15
mph
Extra 10: Rema Ride
Tunde Oyeneyin
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Monday 9/11/23 @ 7:16 PM
✅
105
kj
79
rpm
48
%
20
mph
Saturday 9/23/23 @ 8:7 PM
132
kj
76
rpm
35
%
14
mph
30 min 2000s Ride
Tunde Oyeneyin
View Class
Share
Monday 9/18/23 @ 10:59 AM
✅
513
kj
92
rpm
53
%
24
mph
Sunday 1/30/22 @ 10:51 PM
227
kj
57
rpm
54
%
18
mph
30 min EMINEM Ride
Denis Morton
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Thursday 8/31/23 @ 10:59 AM
✅
528
kj
95
rpm
53
%
25
mph
Saturday 5/9/20 @ 6:52 PM
166
kj
74
rpm
40
%
16
mph
30 min 2010s Ride
Alex Toussaint
View Class
Share
Monday 8/21/23 @ 10:59 AM
✅
527
kj
96
rpm
52
%
25
mph
Sunday 7/16/23 @ 7:23 PM
190
kj
77
rpm
40
%
17
mph
30 min Hip Hop Tour: West Coast Ride
Alex Toussaint
View Class
Share
Friday 8/18/23 @ 10:59 AM
✅
501
kj
93
rpm
52
%
24
mph
Saturday 8/12/23 @ 4:43 PM
231
kj
69
rpm
40
%
15
mph
45 min 2000s Ride
Alex Toussaint
View Class
Share
Friday 8/4/23 @ 10:57 AM
✅
801
kj
97
rpm
53
%
25
mph
Previous Workouts
Next Workouts
grrmom
IG: CMG04 Sanger, CA
0
Beat anastasiavibes
VS
anastasiavibes
Florida🥑
50 🔥
Beat grrmom
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
67
kj
Wednesday 2/28/24
✅
228
kj
Wednesday 1/10/24
30 min 2000s Ride
Alex Toussaint
View Class
Share
147
kj
Tuesday 2/20/24
✅
485
kj
Tuesday 11/21/23
30 min Boss Ride
Ally Love
View Class
Share
164
kj
Thursday 2/1/24
✅
507
kj
Tuesday 10/17/23
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
138
kj
Thursday 11/23/23
✅
441
kj
Thursday 11/23/23
Extra 10: Rema Ride
Tunde Oyeneyin
View Class
Share
50
kj
Tuesday 9/12/23
✅
105
kj
Monday 9/11/23
30 min 2000s Ride
Tunde Oyeneyin
View Class
Share
132
kj
Saturday 9/23/23
✅
513
kj
Monday 9/18/23
30 min EMINEM Ride
Denis Morton
View Class
Share
227
kj
Sunday 1/30/22
✅
528
kj
Thursday 8/31/23
30 min 2010s Ride
Alex Toussaint
View Class
Share
166
kj
Saturday 5/9/20
✅
527
kj
Monday 8/21/23
30 min Hip Hop Tour: West Coast Ride
Alex Toussaint
View Class
Share
190
kj
Sunday 7/16/23
✅
501
kj
Friday 8/18/23
45 min 2000s Ride
Alex Toussaint
View Class
Share
231
kj
Saturday 8/12/23
✅
801
kj
Friday 8/4/23
Previous Workouts
Next Workouts