Shake and Bake
Workouts
Tuesday 4/11/23 @ 9:6 PM
162kj
76rpm
37%
15mph
Sunday 2/19/23 @ 11:24 PM
✅
208kj
72rpm
44%
17mph
Monday 3/22/21 @ 9:54 PM
192kj
78rpm
41%
16mph
Sunday 3/28/21 @ 1:35 AM
✅
300kj
80rpm
47%
20mph
Thursday 11/19/20 @ 10:9 PM
229kj
75rpm
38%
15mph
Friday 11/20/20 @ 2:21 AM
✅
488kj
72rpm
53%
20mph
Monday 11/9/20 @ 9:37 PM
231kj
86rpm
35%
15mph
Monday 11/9/20 @ 11:36 AM
✅
488kj
72rpm
53%
20mph
Wednesday 9/4/19 @ 10:42 PM
266kj
83rpm
37%
16mph
Wednesday 10/2/19 @ 8:22 PM
✅
733kj
72rpm
62%
23mph
Thursday 9/5/19 @ 9:14 PM
162kj
83rpm
33%
15mph
Tuesday 9/10/19 @ 1:13 AM
✅
467kj
75rpm
59%
23mph
Friday 8/30/19 @ 12:39 PM
247kj
87rpm
35%
16mph
Sunday 8/25/19 @ 12:51 PM
✅
646kj
78rpm
56%
23mph
Thursday 8/22/19 @ 9:47 PM
252kj
78rpm
38%
16mph
Thursday 8/22/19 @ 1:36 AM
✅
660kj
71rpm
61%
23mph
Friday 7/5/19 @ 2:16 PM
198kj
83rpm
40%
17mph
Saturday 6/29/19 @ 2:7 PM
✅
348kj
80rpm
51%
21mph
Workouts
229
kj
Thursday 11/19/20
231
kj
Monday 11/9/20
247
kj
Friday 8/30/19
252
kj
Thursday 8/22/19