Shake and Bake
VS
Workouts
Friday 11/24/23 @ 4:42 PM
260kj
77rpm
39%
16mph
Friday 12/22/23 @ 2:8 PM
✅
1155kj
81rpm
69%
28mph
Sunday 10/29/23 @ 1:57 PM
163kj
77rpm
38%
15mph
Tuesday 10/31/23 @ 10:50 AM
✅
671kj
78rpm
66%
27mph
Wednesday 2/15/23 @ 11:14 PM
47kj
80rpm
35%
15mph
Friday 2/10/23 @ 6:30 PM
✅
123kj
70rpm
56%
22mph
Tuesday 7/28/20 @ 10:22 PM
117kj
76rpm
45%
18mph
Friday 11/15/19 @ 1:47 PM
✅
161kj
73rpm
53%
20mph
Saturday 4/25/20 @ 2:0 PM
169kj
73rpm
39%
15mph
Saturday 4/25/20 @ 2:1 PM
✅
490kj
81rpm
57%
24mph
Thursday 10/10/19 @ 9:19 PM
207kj
84rpm
40%
17mph
Saturday 8/3/19 @ 11:41 AM
✅
415kj
77rpm
56%
22mph
Monday 10/7/19 @ 10:26 PM
137kj
76rpm
41%
16mph
Tuesday 10/8/19 @ 12:32 PM
✅
280kj
73rpm
58%
22mph
Wednesday 9/18/19 @ 7:48 PM
198kj
81rpm
40%
17mph
Saturday 8/17/19 @ 3:24 PM
✅
403kj
77rpm
55%
22mph
Friday 7/5/19 @ 2:16 PM
198kj
83rpm
40%
17mph
Friday 6/28/19 @ 5:23 PM
✅
469kj
79rpm
57%
24mph
Wednesday 6/26/19 @ 8:52 PM
111kj
86rpm
35%
15mph
Thursday 6/27/19 @ 1:59 PM
✅
238kj
82rpm
50%
21mph
grrarrgh
Cincinnati
0
VS
beachyrider
hiding from my 5 kids ;)
42
🔥
Workouts
169
kj
Saturday 4/25/20