Shake and Bake
Workouts
Monday 3/6/23 @ 11:36 PM
✅
179kj
72rpm
41%
16mph
Thursday 2/23/23 @ 4:56 PM
kj
rpm
%
0mph
Sunday 4/5/20 @ 7:42 PM
✅
48kj
81rpm
33%
14mph
Monday 11/28/22 @ 4:43 PM
kj
rpm
%
0mph
Tuesday 5/10/22 @ 10:23 PM
✅
184kj
75rpm
41%
16mph
Wednesday 5/11/22 @ 3:43 PM
kj
rpm
%
0mph
Monday 3/7/22 @ 10:49 PM
✅
153kj
71rpm
39%
15mph
Tuesday 3/1/22 @ 11:24 PM
kj
rpm
%
0mph
Tuesday 3/9/21 @ 12:22 AM
✅
176kj
73rpm
40%
16mph
Tuesday 3/9/21 @ 12:22 AM
kj
rpm
%
0mph
Tuesday 11/5/19 @ 11:55 PM
✅
156kj
69rpm
41%
15mph
Sunday 10/25/20 @ 5:4 PM
kj
rpm
%
0mph
Sunday 4/12/20 @ 4:50 PM
✅
183kj
77rpm
40%
16mph
Sunday 3/29/20 @ 3:55 PM
kj
rpm
%
0mph
Saturday 3/21/20 @ 10:28 PM
✅
199kj
63rpm
39%
12mph
Friday 3/20/20 @ 4:37 PM
kj
rpm
%
0mph
Tuesday 12/31/19 @ 11:28 PM
✅
150kj
64rpm
41%
13mph
Friday 12/20/19 @ 4:21 PM
kj
rpm
%
0mph
Monday 8/19/19 @ 10:7 AM
✅
220kj
68rpm
39%
14mph
Saturday 8/17/19 @ 2:38 PM
kj
rpm
%
0mph