Shake and Bake
Workouts
Saturday 2/12/22 @ 7:12 PM
✅
144kj
74rpm
38%
14mph
Tuesday 2/22/22 @ 7:58 PM
119kj
66rpm
37%
13mph
Wednesday 3/31/21 @ 11:20 PM
✅
149kj
80rpm
35%
15mph
Tuesday 4/6/21 @ 12:30 PM
116kj
68rpm
36%
13mph
Wednesday 2/24/21 @ 12:26 AM
✅
156kj
80rpm
36%
15mph
Wednesday 2/24/21 @ 6:1 PM
127kj
70rpm
36%
14mph
Monday 2/1/21 @ 9:58 PM
✅
186kj
72rpm
42%
16mph
Thursday 1/28/21 @ 5:59 PM
142kj
65rpm
41%
15mph
Wednesday 12/16/20 @ 12:24 AM
✅
168kj
80rpm
38%
16mph
Wednesday 12/16/20 @ 12:24 AM
125kj
71rpm
37%
14mph
Tuesday 12/8/20 @ 10:51 PM
✅
174kj
72rpm
40%
15mph
Monday 12/7/20 @ 12:23 PM
146kj
66rpm
41%
15mph
Thursday 4/16/20 @ 10:30 PM
✅
187kj
69rpm
43%
16mph
Monday 11/16/20 @ 4:44 PM
124kj
71rpm
36%
14mph
Wednesday 7/22/20 @ 11:24 PM
✅
287kj
75rpm
41%
16mph
Thursday 7/23/20 @ 3:20 PM
167kj
71rpm
35%
13mph
Friday 7/19/19 @ 9:55 AM
✅
184kj
71rpm
36%
13mph
Sunday 7/21/19 @ 6:51 PM
120kj
53rpm
35%
10mph
Workouts
116
kj
Tuesday 4/6/21
127
kj
Wednesday 2/24/21
125
kj
Wednesday 12/16/20
167
kj
Thursday 7/23/20