Shake and Bake
Workouts
Monday 8/8/22 @ 9:45 PM
178kj
73rpm
41%
16mph
Sunday 7/17/22 @ 1:6 PM
✅
214kj
67rpm
48%
17mph
Saturday 2/12/22 @ 6:37 PM
149kj
75rpm
38%
15mph
Wednesday 3/16/22 @ 9:25 AM
✅
222kj
72rpm
46%
18mph
Sunday 4/5/20 @ 8:29 PM
49kj
78rpm
36%
15mph
Thursday 6/18/20 @ 5:32 PM
✅
64kj
83rpm
39%
17mph
Friday 1/31/20 @ 12:9 AM
123kj
72rpm
43%
16mph
Thursday 6/11/20 @ 10:5 PM
✅
146kj
71rpm
47%
17mph
Thursday 4/16/20 @ 10:30 PM
187kj
69rpm
43%
16mph
Monday 2/17/20 @ 6:49 PM
✅
197kj
75rpm
43%
17mph
Saturday 8/17/19 @ 2:37 PM
✅
185kj
75rpm
41%
16mph
Friday 4/10/20 @ 7:48 PM
181kj
75rpm
41%
16mph
Saturday 3/28/20 @ 10:19 PM
✅
166kj
68rpm
42%
15mph
Monday 4/6/20 @ 9:5 PM
160kj
72rpm
40%
15mph
Saturday 1/11/20 @ 12:24 AM
172kj
79rpm
38%
16mph
Sunday 1/19/20 @ 3:18 PM
✅
175kj
73rpm
41%
16mph
Workouts
178
kj
Monday 8/8/22
181
kj
Friday 4/10/20
172
kj
Saturday 1/11/20