Shake and Bake
VS
Workouts
Saturday 1/8/22 @ 3:37 PM
455kj
88rpm
40%
18mph
Saturday 4/24/21 @ 2:49 PM
✅
618kj
86rpm
45%
20mph
Friday 8/6/21 @ 8:57 PM
340kj
87rpm
40%
18mph
Monday 7/19/21 @ 6:7 PM
✅
457kj
85rpm
46%
20mph
Monday 6/7/21 @ 3:1 PM
336kj
89rpm
39%
18mph
Tuesday 6/8/21 @ 10:44 PM
✅
472kj
81rpm
48%
20mph
Wednesday 6/2/21 @ 6:10 PM
363kj
82rpm
42%
18mph
Monday 5/31/21 @ 8:12 PM
✅
485kj
85rpm
44%
20mph
Saturday 5/8/21 @ 7:57 PM
209kj
95rpm
36%
17mph
Thursday 5/6/21 @ 1:55 PM
✅
306kj
96rpm
42%
20mph
Friday 1/29/21 @ 12:7 AM
167kj
94rpm
33%
16mph
Thursday 4/8/21 @ 11:42 PM
✅
303kj
87rpm
44%
20mph
Thursday 3/18/21 @ 10:41 PM
296kj
95rpm
36%
17mph
Tuesday 12/22/20 @ 5:12 PM
✅
360kj
86rpm
41%
18mph
Wednesday 2/24/21 @ 12:10 AM
403kj
91rpm
37%
17mph
Wednesday 2/24/21 @ 3:51 PM
✅
654kj
87rpm
45%
20mph
Thursday 2/18/21 @ 11:22 PM
280kj
92rpm
35%
16mph
Wednesday 1/6/21 @ 4:23 PM
✅
446kj
83rpm
45%
20mph
Monday 12/7/20 @ 11:9 PM
150kj
77rpm
37%
15mph
Tuesday 12/1/20 @ 2:33 PM
✅
265kj
77rpm
46%
18mph
grlgangmama
Colorado Springs
4
VS
healthyhobbits
Orlando, FL
60
🔥
Workouts
455
kj
Saturday 1/8/22
340
kj
Friday 8/6/21
336
kj
Monday 6/7/21
363
kj
Wednesday 6/2/21
209
kj
Saturday 5/8/21
167
kj
Friday 1/29/21
296
kj
Thursday 3/18/21
403
kj
Wednesday 2/24/21