Shake and Bake
VS
Workouts
Sunday 4/16/23 @ 8:3 PM
✅
422kj
70rpm
50%
19mph
Friday 3/3/23 @ 2:58 PM
216kj
75rpm
36%
14mph
Saturday 1/21/23 @ 4:35 PM
✅
222kj
81rpm
41%
18mph
Sunday 10/2/22 @ 3:1 PM
155kj
71rpm
39%
15mph
Sunday 9/26/21 @ 5:13 PM
✅
340kj
87rpm
40%
18mph
Monday 3/23/20 @ 1:57 PM
296kj
88rpm
37%
17mph
Saturday 6/12/21 @ 3:40 PM
✅
464kj
91rpm
39%
18mph
Saturday 3/28/20 @ 4:26 PM
419kj
79rpm
41%
17mph
Saturday 5/8/21 @ 8:29 PM
✅
97kj
76rpm
49%
20mph
Sunday 5/9/21 @ 6:10 PM
77kj
71rpm
46%
18mph
Saturday 4/17/21 @ 8:50 PM
✅
210kj
84rpm
40%
17mph
Friday 8/16/19 @ 8:50 AM
197kj
79rpm
40%
16mph
Sunday 3/28/21 @ 7:47 PM
✅
307kj
92rpm
37%
17mph
Wednesday 11/20/19 @ 9:44 AM
281kj
77rpm
40%
16mph
Thursday 2/11/21 @ 11:56 PM
162kj
95rpm
33%
16mph
Monday 2/15/21 @ 11:54 PM
✅
163kj
76rpm
37%
15mph
Wednesday 12/30/20 @ 9:20 PM
✅
212kj
81rpm
42%
17mph
Saturday 12/26/20 @ 3:55 PM
175kj
82rpm
37%
16mph
Tuesday 12/29/20 @ 10:21 PM
✅
211kj
81rpm
42%
17mph
Friday 12/11/20 @ 12:24 PM
186kj
75rpm
41%
16mph
grlgangmama
Colorado Springs
33
🔥
VS
backinaprosecco
Cincinnati
17
Workouts
155
kj
Sunday 10/2/22
296
kj
Monday 3/23/20
419
kj
Saturday 3/28/20
281
kj
Wednesday 11/20/19
162
kj
Thursday 2/11/21
175
kj
Saturday 12/26/20