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Shake and Bake
grind4themind
Chicago
94 🔥
Beat codyrigsby
VS
codyrigsby
New York
4
Beat grind4themind
Workouts
Previous Workouts
Next Workouts
Tuesday 1/25/22 @ 9:15 PM
✅
248
kj
63
rpm
53
%
18
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 1/13/22 @ 2:33 PM
kj
rpm
%
0
mph
Wednesday 11/25/20 @ 4:51 PM
✅
94
kj
66
rpm
45
%
17
mph
15 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 11/25/20 @ 11:25 PM
kj
rpm
%
0
mph
Wednesday 11/11/20 @ 12:34 PM
✅
35
kj
48
rpm
45
%
12
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 11/11/20 @ 4:43 AM
kj
rpm
%
0
mph
Thursday 10/15/20 @ 11:51 AM
✅
220
kj
65
rpm
49
%
17
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Wednesday 10/14/20 @ 5:57 PM
kj
rpm
%
0
mph
Wednesday 10/7/20 @ 6:13 PM
✅
217
kj
74
rpm
45
%
17
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Wednesday 10/7/20 @ 12:59 AM
kj
rpm
%
0
mph
Monday 10/5/20 @ 11:38 AM
✅
223
kj
73
rpm
46
%
18
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 9/30/20 @ 4:11 PM
kj
rpm
%
0
mph
Friday 9/18/20 @ 2:2 PM
✅
245
kj
69
rpm
50
%
18
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Thursday 9/17/20 @ 4:53 PM
kj
rpm
%
0
mph
Thursday 7/2/20 @ 2:21 PM
✅
149
kj
63
rpm
51
%
18
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 7/4/20 @ 4:30 AM
kj
rpm
%
0
mph
Monday 3/9/20 @ 9:19 PM
✅
228
kj
77
rpm
45
%
18
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Thursday 4/30/20 @ 10:28 PM
0
kj
0
rpm
28
%
0
mph
Monday 11/4/19 @ 1:27 PM
✅
343
kj
70
rpm
48
%
18
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 7:10 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
grind4themind
Chicago
94 🔥
Beat codyrigsby
VS
codyrigsby
New York
4
Beat grind4themind
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
248
kj
Tuesday 1/25/22
kj
Thursday 1/13/22
15 min Pop Ride
Cody Rigsby
View Class
Share
✅
94
kj
Wednesday 11/25/20
kj
Wednesday 11/25/20
45 min Pop Ride
Cody Rigsby
View Class
Share
✅
35
kj
Wednesday 11/11/20
kj
Wednesday 11/11/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
220
kj
Thursday 10/15/20
kj
Wednesday 10/14/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
217
kj
Wednesday 10/7/20
kj
Wednesday 10/7/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
223
kj
Monday 10/5/20
kj
Wednesday 9/30/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
245
kj
Friday 9/18/20
kj
Thursday 9/17/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
149
kj
Thursday 7/2/20
kj
Saturday 7/4/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
228
kj
Monday 3/9/20
0
kj
Thursday 4/30/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
343
kj
Monday 11/4/19
kj
Thursday 7/4/19
Previous Workouts
Next Workouts