Shake and Bake
Workouts
Tuesday 1/25/22 @ 9:15 PM
248kj
63rpm
53%
18mph
Friday 1/14/22 @ 12:21 AM
✅
280kj
73rpm
51%
19mph
Thursday 11/12/20 @ 4:57 PM
225kj
65rpm
50%
18mph
Wednesday 11/11/20 @ 4:52 PM
✅
378kj
73rpm
56%
22mph
Wednesday 11/25/20 @ 4:51 PM
94kj
66rpm
45%
17mph
Monday 11/30/20 @ 10:23 PM
✅
162kj
80rpm
50%
20mph
Thursday 10/15/20 @ 11:51 AM
220kj
65rpm
49%
17mph
Saturday 10/17/20 @ 3:47 PM
✅
354kj
74rpm
54%
21mph
Friday 9/18/20 @ 2:2 PM
245kj
69rpm
50%
18mph
Saturday 9/19/20 @ 12:15 PM
✅
321kj
77rpm
50%
20mph
Thursday 7/2/20 @ 2:21 PM
149kj
63rpm
51%
18mph
Saturday 7/4/20 @ 2:58 PM
✅
253kj
84rpm
52%
22mph
Wednesday 5/20/20 @ 2:23 AM
6kj
0rpm
0%
0mph
Sunday 2/16/20 @ 2:49 PM
✅
163kj
75rpm
46%
18mph
Saturday 5/16/20 @ 3:27 PM
107kj
54rpm
45%
13mph
Sunday 5/3/20 @ 4:20 PM
✅
130kj
81rpm
40%
17mph
Monday 11/4/19 @ 1:27 PM
343kj
70rpm
48%
18mph
Thursday 5/7/20 @ 2:19 PM
✅
533kj
74rpm
54%
21mph
Monday 3/9/20 @ 9:19 PM
✅
228kj
77rpm
45%
18mph
Thursday 2/6/20 @ 10:8 AM
226kj
79rpm
44%
18mph
Workouts
225
kj
Thursday 11/12/20
343
kj
Monday 11/4/19