Shake and Bake

Workouts

Monday 8/1/22 @ 9:55 PM
334kj
83rpm
48%
21mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 8/14/22 @ 10:39 AM
308kj
80rpm
48%
20mph
Sunday 6/28/20 @ 4:28 PM
229kj
79rpm
50%
21mph
20 min EDM/Electronic Dance Ride
Olivia Amato
Saturday 11/13/21 @ 11:57 AM
205kj
74rpm
51%
20mph
Saturday 2/13/21 @ 8:47 PM
231kj
80rpm
50%
21mph
20 min HIIT Ride
Robin Arzón
Monday 7/12/21 @ 11:34 AM
222kj
53rpm
62%
19mph
Thursday 6/4/20 @ 3:21 PM
337kj
82rpm
49%
21mph
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 6/4/20 @ 1:32 PM
187kj
119rpm
0%
0mph
Friday 4/10/20 @ 1:31 PM
194kj
72rpm
50%
19mph
20 min Climb Ride
Jess King
Tuesday 5/5/20 @ 9:47 AM
208kj
122rpm
0%
0mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
334 kj
Monday 8/1/22
308 kj
Sunday 8/14/22
20 min EDM/Electronic Dance Ride
Olivia Amato
229 kj
Sunday 6/28/20
205 kj
Saturday 11/13/21
20 min HIIT Ride
Robin Arzón
231 kj
Saturday 2/13/21
222 kj
Monday 7/12/21
30 min Speak Up Ride
Tunde Oyeneyin
337 kj
Thursday 6/4/20
187 kj
Thursday 6/4/20
20 min Climb Ride
Jess King
194 kj
Friday 4/10/20
208 kj
Tuesday 5/5/20