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Shake and Bake
grides4vino
MD #VetBod
24 🔥
Beat isweat4cake
VS
isweat4cake
🏴Wales🏴
11
Beat grides4vino
Workouts
Previous Workouts
Monday 8/1/22 @ 9:55 PM
✅
334
kj
83
rpm
48
%
21
mph
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
Sunday 8/14/22 @ 10:39 AM
308
kj
80
rpm
48
%
20
mph
Sunday 6/28/20 @ 4:28 PM
✅
229
kj
79
rpm
50
%
21
mph
20 min EDM/Electronic Dance Ride
Olivia Amato
View Class
Share
Saturday 11/13/21 @ 11:57 AM
205
kj
74
rpm
51
%
20
mph
Saturday 2/13/21 @ 8:47 PM
✅
231
kj
80
rpm
50
%
21
mph
20 min HIIT Ride
Robin Arzón
View Class
Share
Monday 7/12/21 @ 11:34 AM
222
kj
53
rpm
62
%
19
mph
Thursday 6/4/20 @ 3:21 PM
✅
337
kj
82
rpm
49
%
21
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Thursday 6/4/20 @ 1:32 PM
187
kj
119
rpm
0
%
0
mph
Friday 4/10/20 @ 1:31 PM
194
kj
72
rpm
50
%
19
mph
20 min Climb Ride
Jess King
View Class
Share
Tuesday 5/5/20 @ 9:47 AM
✅
208
kj
122
rpm
0
%
0
mph
Previous Workouts
grides4vino
MD #VetBod
24 🔥
Beat isweat4cake
VS
isweat4cake
🏴Wales🏴
11
Beat grides4vino
Workouts
Previous Workouts
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
✅
334
kj
Monday 8/1/22
308
kj
Sunday 8/14/22
20 min EDM/Electronic Dance Ride
Olivia Amato
View Class
Share
✅
229
kj
Sunday 6/28/20
205
kj
Saturday 11/13/21
20 min HIIT Ride
Robin Arzón
View Class
Share
✅
231
kj
Saturday 2/13/21
222
kj
Monday 7/12/21
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
337
kj
Thursday 6/4/20
187
kj
Thursday 6/4/20
20 min Climb Ride
Jess King
View Class
Share
194
kj
Friday 4/10/20
✅
208
kj
Tuesday 5/5/20
Previous Workouts