Shake and Bake

Workouts

Monday 4/19/21 @ 9:52 PM
βœ…
219kj
84rpm
47%
20mph
20 min Hip Hop Ride
Kendall Toole
Friday 4/16/21 @ 2:5 PM
87kj
81rpm
34%
14mph
Monday 3/8/21 @ 10:54 PM
βœ…
318kj
79rpm
49%
20mph
30 min Megan Thee Stallion Ride
Kendall Toole
Sunday 3/7/21 @ 4:49 PM
94kj
86rpm
26%
12mph
Tuesday 10/13/20 @ 3:10 PM
βœ…
208kj
83rpm
47%
20mph
20 min Hip Hop Ride
Alex Toussaint
Thursday 10/15/20 @ 1:19 PM
85kj
81rpm
33%
13mph
Sunday 6/7/20 @ 5:20 PM
βœ…
231kj
74rpm
54%
21mph
20 min Hip Hop Ride
Alex Toussaint
Monday 6/22/20 @ 2:6 PM
81kj
76rpm
33%
13mph
Wednesday 6/10/20 @ 8:29 PM
βœ…
383kj
84rpm
51%
22mph
30 min Metal Ride
Kendall Toole
Friday 6/12/20 @ 12:59 PM
143kj
82rpm
34%
14mph
Sunday 5/17/20 @ 3:40 PM
βœ…
310kj
85rpm
46%
20mph
30 min The Last Dance Ride
Alex Toussaint
Sunday 5/24/20 @ 12:57 PM
147kj
79rpm
36%
14mph
Tuesday 5/5/20 @ 1:4 PM
βœ…
450kj
78rpm
48%
20mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 5/23/20 @ 12:59 PM
212kj
70rpm
38%
14mph
Thursday 5/14/20 @ 1:26 PM
βœ…
315kj
77rpm
50%
20mph
30 min HIIT & Hills Ride: Live from Home
Alex Toussaint
Thursday 5/21/20 @ 1:38 PM
161kj
73rpm
40%
15mph
Sunday 5/10/20 @ 4:5 PM
βœ…
274kj
78rpm
47%
19mph
30 min Lizzo Ride
Robin ArzΓ³n
Friday 5/8/20 @ 9:24 PM
147kj
70rpm
39%
14mph
Tuesday 3/10/20 @ 10:42 PM
βœ…
259kj
89rpm
41%
18mph
30 min HIIT Ride
Alex Toussaint
Wednesday 4/29/20 @ 1:0 PM
138kj
73rpm
37%
14mph

Workouts

20 min Hip Hop Ride
Kendall Toole
βœ… 219 kj
Monday 4/19/21
87 kj
Friday 4/16/21
30 min Megan Thee Stallion Ride
Kendall Toole
βœ… 318 kj
Monday 3/8/21
94 kj
Sunday 3/7/21
20 min Hip Hop Ride
Alex Toussaint
βœ… 208 kj
Tuesday 10/13/20
85 kj
Thursday 10/15/20
20 min Hip Hop Ride
Alex Toussaint
βœ… 231 kj
Sunday 6/7/20
81 kj
Monday 6/22/20
30 min Metal Ride
Kendall Toole
βœ… 383 kj
Wednesday 6/10/20
143 kj
Friday 6/12/20
30 min The Last Dance Ride
Alex Toussaint
βœ… 310 kj
Sunday 5/17/20
147 kj
Sunday 5/24/20
45 min Club Bangers Ride
Alex Toussaint
βœ… 450 kj
Tuesday 5/5/20
212 kj
Saturday 5/23/20
30 min HIIT & Hills Ride: Live from Home
Alex Toussaint
βœ… 315 kj
Thursday 5/14/20
161 kj
Thursday 5/21/20
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 274 kj
Sunday 5/10/20
147 kj
Friday 5/8/20
30 min HIIT Ride
Alex Toussaint
βœ… 259 kj
Tuesday 3/10/20
138 kj
Wednesday 4/29/20