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Shake and Bake
grides4vino
MD #VetBod
43 π₯
Beat cary0509
VS
cary0509
Walkerton IN
0
Beat grides4vino
Workouts
Previous Workouts
Next Workouts
Monday 4/19/21 @ 9:52 PM
β
219
kj
84
rpm
47
%
20
mph
20 min Hip Hop Ride
Kendall Toole
View Class
Share
Friday 4/16/21 @ 2:5 PM
87
kj
81
rpm
34
%
14
mph
Monday 3/8/21 @ 10:54 PM
β
318
kj
79
rpm
49
%
20
mph
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
Sunday 3/7/21 @ 4:49 PM
94
kj
86
rpm
26
%
12
mph
Tuesday 10/13/20 @ 3:10 PM
β
208
kj
83
rpm
47
%
20
mph
20 min Hip Hop Ride
Alex Toussaint
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Share
Thursday 10/15/20 @ 1:19 PM
85
kj
81
rpm
33
%
13
mph
Sunday 6/7/20 @ 5:20 PM
β
231
kj
74
rpm
54
%
21
mph
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 6/22/20 @ 2:6 PM
81
kj
76
rpm
33
%
13
mph
Wednesday 6/10/20 @ 8:29 PM
β
383
kj
84
rpm
51
%
22
mph
30 min Metal Ride
Kendall Toole
View Class
Share
Friday 6/12/20 @ 12:59 PM
143
kj
82
rpm
34
%
14
mph
Sunday 5/17/20 @ 3:40 PM
β
310
kj
85
rpm
46
%
20
mph
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
Sunday 5/24/20 @ 12:57 PM
147
kj
79
rpm
36
%
14
mph
Tuesday 5/5/20 @ 1:4 PM
β
450
kj
78
rpm
48
%
20
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 5/23/20 @ 12:59 PM
212
kj
70
rpm
38
%
14
mph
Thursday 5/14/20 @ 1:26 PM
β
315
kj
77
rpm
50
%
20
mph
30 min HIIT & Hills Ride: Live from Home
Alex Toussaint
View Class
Share
Thursday 5/21/20 @ 1:38 PM
161
kj
73
rpm
40
%
15
mph
Sunday 5/10/20 @ 4:5 PM
β
274
kj
78
rpm
47
%
19
mph
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
Friday 5/8/20 @ 9:24 PM
147
kj
70
rpm
39
%
14
mph
Tuesday 3/10/20 @ 10:42 PM
β
259
kj
89
rpm
41
%
18
mph
30 min HIIT Ride
Alex Toussaint
View Class
Share
Wednesday 4/29/20 @ 1:0 PM
138
kj
73
rpm
37
%
14
mph
Previous Workouts
Next Workouts
grides4vino
MD #VetBod
43 π₯
Beat cary0509
VS
cary0509
Walkerton IN
0
Beat grides4vino
Workouts
Previous Workouts
Next Workouts
20 min Hip Hop Ride
Kendall Toole
View Class
Share
β
219
kj
Monday 4/19/21
87
kj
Friday 4/16/21
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
β
318
kj
Monday 3/8/21
94
kj
Sunday 3/7/21
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
208
kj
Tuesday 10/13/20
85
kj
Thursday 10/15/20
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
231
kj
Sunday 6/7/20
81
kj
Monday 6/22/20
30 min Metal Ride
Kendall Toole
View Class
Share
β
383
kj
Wednesday 6/10/20
143
kj
Friday 6/12/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
β
310
kj
Sunday 5/17/20
147
kj
Sunday 5/24/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
450
kj
Tuesday 5/5/20
212
kj
Saturday 5/23/20
30 min HIIT & Hills Ride: Live from Home
Alex Toussaint
View Class
Share
β
315
kj
Thursday 5/14/20
161
kj
Thursday 5/21/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
274
kj
Sunday 5/10/20
147
kj
Friday 5/8/20
30 min HIIT Ride
Alex Toussaint
View Class
Share
β
259
kj
Tuesday 3/10/20
138
kj
Wednesday 4/29/20
Previous Workouts
Next Workouts