Shake and Bake
Workouts
Friday 11/5/21 @ 9:48 PM
✅
331kj
86rpm
47%
20mph
Monday 10/25/21 @ 10:30 PM
276kj
76rpm
48%
19mph
Thursday 9/23/21 @ 9:37 PM
✅
224kj
84rpm
49%
21mph
Tuesday 9/14/21 @ 11:37 PM
184kj
72rpm
51%
19mph
Tuesday 3/24/20 @ 10:35 PM
241kj
80rpm
47%
19mph
Saturday 5/23/20 @ 6:9 PM
✅
286kj
65rpm
55%
19mph
Saturday 1/16/21 @ 6:22 PM
✅
328kj
88rpm
46%
20mph
Tuesday 1/19/21 @ 10:59 AM
283kj
79rpm
47%
19mph
Saturday 12/19/20 @ 6:23 PM
✅
341kj
86rpm
47%
21mph
Thursday 12/3/20 @ 12:25 AM
322kj
78rpm
51%
20mph
Sunday 4/12/20 @ 1:11 PM
281kj
73rpm
49%
19mph
Friday 9/11/20 @ 10:51 PM
✅
286kj
65rpm
55%
19mph
Sunday 12/13/20 @ 8:23 PM
✅
338kj
83rpm
49%
21mph
Saturday 12/19/20 @ 1:55 PM
194kj
64rpm
47%
17mph
Tuesday 6/9/20 @ 2:5 PM
✅
313kj
79rpm
49%
20mph
Saturday 10/17/20 @ 12:45 PM
233kj
69rpm
48%
18mph
Thursday 2/27/20 @ 11:28 AM
260kj
84rpm
43%
18mph
Thursday 4/2/20 @ 12:55 AM
✅
284kj
77rpm
49%
19mph
Wednesday 3/18/20 @ 8:1 PM
394kj
81rpm
45%
19mph
Saturday 3/14/20 @ 1:55 PM
✅
417kj
70rpm
52%
19mph
Workouts
241
kj
Tuesday 3/24/20
194
kj
Saturday 12/19/20
394
kj
Wednesday 3/18/20