Shake and Bake
Workouts
Sunday 9/6/20 @ 7:27 PM
✅
285kj
83rpm
45%
19mph
Monday 1/20/20 @ 8:33 PM
157kj
85rpm
35%
15mph
Sunday 6/28/20 @ 2:33 PM
✅
262kj
90rpm
41%
19mph
Tuesday 9/1/20 @ 9:22 PM
163kj
76rpm
38%
15mph
Wednesday 8/12/20 @ 11:20 PM
✅
338kj
89rpm
46%
21mph
Thursday 8/13/20 @ 10:3 PM
167kj
76rpm
39%
16mph
Sunday 7/5/20 @ 7:0 PM
✅
305kj
90rpm
44%
20mph
Thursday 7/2/20 @ 9:58 PM
184kj
77rpm
41%
16mph
Sunday 3/22/20 @ 1:29 PM
✅
251kj
92rpm
40%
19mph
Wednesday 3/11/20 @ 8:57 PM
181kj
74rpm
41%
16mph
Friday 3/13/20 @ 9:33 PM
✅
155kj
91rpm
44%
20mph
Friday 3/13/20 @ 8:57 PM
76kj
83rpm
35%
15mph
Monday 8/12/19 @ 11:56 PM
✅
314kj
81rpm
48%
20mph
Friday 7/19/19 @ 10:15 PM
182kj
76rpm
40%
16mph
Monday 6/17/19 @ 11:59 PM
✅
427kj
93rpm
37%
17mph
Sunday 2/25/18 @ 3:30 PM
334kj
72rpm
40%
16mph
Tuesday 6/19/18 @ 1:13 AM
✅
208kj
85rpm
46%
20mph
Sunday 6/3/18 @ 7:0 PM
152kj
77rpm
44%
18mph
Monday 2/19/18 @ 8:32 PM
✅
281kj
76rpm
40%
16mph
Sunday 2/18/18 @ 9:9 PM
261kj
75rpm
40%
16mph
Workouts
157
kj
Monday 1/20/20
182
kj
Friday 7/19/19