Shake and Bake

Workouts

Monday 7/31/23 @ 11:32 PM
✅
364kj
78rpm
44%
18mph
45 min Low Impact Ride
Kendall Toole
Tuesday 12/31/19 @ 6:1 PM
298kj
72rpm
43%
17mph
Tuesday 11/10/20 @ 12:26 AM
✅
219kj
91rpm
38%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/17/20 @ 7:30 PM
148kj
58rpm
45%
15mph
Friday 8/14/20 @ 9:10 PM
✅
359kj
90rpm
45%
20mph
30 min Tabata Ride
Robin Arzón
Tuesday 8/11/20 @ 6:41 PM
226kj
73rpm
45%
17mph
Tuesday 4/14/20 @ 8:57 PM
147kj
103rpm
35%
18mph
20 min Classic Rock Ride
Olivia Amato
Tuesday 4/14/20 @ 8:55 PM
✅
148kj
75rpm
44%
17mph
Friday 8/30/19 @ 12:30 AM
✅
272kj
89rpm
42%
19mph
30 min The Chainsmokers Ride
Matt Wilpers
Saturday 1/4/20 @ 9:56 PM
166kj
71rpm
39%
15mph
Tuesday 9/10/19 @ 11:28 PM
✅
499kj
93rpm
45%
21mph
45 min Premiere Ride
Kendall Toole
Wednesday 9/11/19 @ 3:5 PM
173kj
47rpm
43%
11mph
Saturday 8/31/19 @ 11:15 AM
✅
361kj
86rpm
41%
18mph
45 min 90s Ride
Alex Toussaint
Wednesday 7/17/19 @ 7:24 PM
212kj
53rpm
46%
13mph
Wednesday 7/24/19 @ 10:23 PM
✅
560kj
87rpm
49%
22mph
45 min Red Hot Chili Peppers Ride
Emma Lovewell
Saturday 7/27/19 @ 7:30 PM
218kj
57rpm
42%
13mph
Tuesday 11/27/18 @ 1:33 AM
✅
375kj
85rpm
43%
18mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/22/18 @ 3:22 PM
288kj
70rpm
43%
16mph
Wednesday 3/14/18 @ 11:37 PM
✅
163kj
68rpm
50%
18mph
20 min Climb Ride
Robin Arzón
Wednesday 3/14/18 @ 8:29 PM
154kj
67rpm
49%
18mph

Workouts

45 min Low Impact Ride
Kendall Toole
✅ 364 kj
Monday 7/31/23
298 kj
Tuesday 12/31/19
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 219 kj
Tuesday 11/10/20
148 kj
Tuesday 11/17/20
30 min Tabata Ride
Robin Arzón
✅ 359 kj
Friday 8/14/20
226 kj
Tuesday 8/11/20
20 min Classic Rock Ride
Olivia Amato
147 kj
Tuesday 4/14/20
✅ 148 kj
Tuesday 4/14/20
30 min The Chainsmokers Ride
Matt Wilpers
✅ 272 kj
Friday 8/30/19
166 kj
Saturday 1/4/20
45 min Premiere Ride
Kendall Toole
✅ 499 kj
Tuesday 9/10/19
173 kj
Wednesday 9/11/19
45 min 90s Ride
Alex Toussaint
✅ 361 kj
Saturday 8/31/19
212 kj
Wednesday 7/17/19
45 min Red Hot Chili Peppers Ride
Emma Lovewell
✅ 560 kj
Wednesday 7/24/19
218 kj
Saturday 7/27/19
45 min Turkey Burn Ride
Robin Arzón
✅ 375 kj
Tuesday 11/27/18
288 kj
Thursday 11/22/18
20 min Climb Ride
Robin Arzón
✅ 163 kj
Wednesday 3/14/18
154 kj
Wednesday 3/14/18