Shake and Bake
VS
Workouts
Saturday 2/6/21 @ 12:56 PM
255kj
96rpm
38%
19mph
Saturday 2/6/21 @ 12:58 PM
✅
307kj
86rpm
45%
20mph
Sunday 6/7/20 @ 8:15 PM
✅
246kj
87rpm
42%
18mph
Thursday 6/11/20 @ 5:6 PM
kj
rpm
%
0mph
Friday 12/4/20 @ 8:56 PM
417kj
87rpm
44%
19mph
Thursday 6/18/20 @ 8:44 PM
✅
491kj
85rpm
47%
20mph
Wednesday 11/18/20 @ 1:53 AM
176kj
83rpm
37%
16mph
Saturday 11/14/20 @ 2:7 PM
✅
218kj
83rpm
40%
17mph
Thursday 10/8/20 @ 11:48 PM
527kj
83rpm
43%
18mph
Monday 10/12/20 @ 6:15 PM
✅
727kj
85rpm
49%
21mph
Tuesday 6/2/20 @ 11:0 PM
267kj
94rpm
40%
19mph
Friday 5/29/20 @ 10:28 PM
✅
293kj
88rpm
44%
20mph
Tuesday 5/12/20 @ 7:0 PM
269kj
106rpm
38%
19mph
Sunday 1/19/20 @ 9:27 PM
✅
298kj
88rpm
45%
20mph
Friday 3/6/20 @ 9:44 PM
✅
705kj
87rpm
44%
19mph
Sunday 4/28/19 @ 3:27 PM
kj
rpm
%
0mph
Tuesday 1/28/20 @ 10:2 PM
282kj
92rpm
41%
19mph
Sunday 7/14/19 @ 9:30 PM
✅
297kj
87rpm
44%
20mph
Wednesday 3/27/19 @ 12:24 AM
✅
358kj
84rpm
42%
18mph
Saturday 5/4/19 @ 2:17 AM
kj
rpm
%
0mph
greenandgrowing
Next Run - Best Run
57
VS
ba_spins
Frisco, TX
150
🔥
Workouts
255
kj
Saturday 2/6/21
kj
Thursday 6/11/20
267
kj
Tuesday 6/2/20
kj
Saturday 5/4/19