Shake and Bake
VS
Workouts
Friday 11/29/19 @ 2:59 PM
✅
712kj
93rpm
46%
21mph
Sunday 12/1/19 @ 3:45 PM
401kj
78rpm
41%
17mph
Monday 7/13/20 @ 8:58 PM
✅
294kj
98rpm
41%
20mph
Wednesday 4/8/20 @ 9:46 PM
169kj
75rpm
38%
15mph
Tuesday 3/3/20 @ 10:32 AM
✅
67kj
93rpm
36%
17mph
Friday 5/15/20 @ 1:25 PM
41kj
78rpm
32%
14mph
Monday 11/18/19 @ 9:46 PM
✅
401kj
83rpm
44%
19mph
Thursday 11/14/19 @ 11:30 PM
286kj
72rpm
42%
16mph
Sunday 2/2/20 @ 1:54 PM
✅
339kj
86rpm
40%
18mph
Sunday 2/2/20 @ 2:2 PM
284kj
76rpm
41%
17mph
Friday 10/18/19 @ 8:59 PM
✅
238kj
93rpm
39%
18mph
Tuesday 1/7/20 @ 10:23 AM
188kj
74rpm
41%
16mph
Saturday 6/22/19 @ 4:55 PM
383kj
90rpm
39%
18mph
Sunday 9/22/19 @ 1:21 PM
✅
420kj
81rpm
40%
17mph
Friday 5/31/19 @ 4:53 PM
✅
300kj
79rpm
48%
20mph
Friday 5/17/19 @ 10:59 AM
201kj
80rpm
40%
17mph
Saturday 2/16/19 @ 1:17 AM
✅
247kj
88rpm
41%
18mph
Monday 12/24/18 @ 1:15 PM
211kj
82rpm
40%
17mph
Saturday 4/14/18 @ 3:3 PM
260kj
89rpm
35%
16mph
Saturday 4/14/18 @ 1:36 PM
✅
317kj
88rpm
38%
17mph
greenandgrowing
Next Run - Best Run
105
🔥
VS
angie_spins
Brooklyn #JFDI
16
Workouts
169
kj
Wednesday 4/8/20
383
kj
Saturday 6/22/19
260
kj
Saturday 4/14/18