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Shake and Bake
greenandgrowing
Next Run - Best Run
66
Beat alyssatheb
VS
alyssatheb
@alyssaitis πSan Jose, CA
340 π₯
Beat greenandgrowing
Workouts
Previous Workouts
Next Workouts
Wednesday 12/20/23 @ 12:13 AM
205
kj
95
rpm
35
%
17
mph
30 min 2000s Ride
Jess King
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Share
Saturday 12/9/23 @ 4:20 PM
β
328
kj
85
rpm
47
%
21
mph
Tuesday 7/21/20 @ 8:48 PM
309
kj
91
rpm
44
%
20
mph
30 min Britney Spears Ride
Cody Rigsby
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Share
Friday 7/14/23 @ 12:33 PM
β
323
kj
86
rpm
46
%
20
mph
Wednesday 8/18/21 @ 11:26 PM
176
kj
91
rpm
41
%
19
mph
20 min Spotify Disney Hits Ride
Cody Rigsby
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Share
Wednesday 8/18/21 @ 11:28 PM
β
248
kj
102
rpm
43
%
22
mph
Wednesday 12/16/20 @ 12:54 AM
356
kj
93
rpm
39
%
18
mph
45 min Pentatonix Ride
Christine D'Ercole
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Sunday 12/25/22 @ 4:14 PM
β
540
kj
98
rpm
43
%
21
mph
Friday 2/21/20 @ 9:57 PM
202
kj
97
rpm
36
%
17
mph
30 min Live DJ Ride
Cody Rigsby
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Share
Monday 5/30/22 @ 4:38 PM
β
314
kj
79
rpm
49
%
20
mph
Saturday 4/16/22 @ 2:37 PM
154
kj
87
rpm
40
%
18
mph
20 min Paramore Ride
Bradley Rose
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Saturday 4/16/22 @ 4:15 PM
β
231
kj
91
rpm
45
%
21
mph
Wednesday 3/11/20 @ 12:37 AM
243
kj
92
rpm
40
%
18
mph
30 min WHM Celebration Ride
Jess King
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Thursday 12/2/21 @ 1:31 AM
β
375
kj
106
rpm
43
%
22
mph
Saturday 12/12/20 @ 9:20 PM
531
kj
93
rpm
40
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Thursday 5/20/21 @ 11:9 AM
β
655
kj
105
rpm
40
%
21
mph
Saturday 7/4/20 @ 1:45 PM
587
kj
93
rpm
42
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/16/21 @ 12:51 PM
β
629
kj
105
rpm
40
%
20
mph
Tuesday 10/13/20 @ 7:20 PM
357
kj
93
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/6/21 @ 11:20 AM
β
416
kj
105
rpm
38
%
19
mph
Previous Workouts
Next Workouts
greenandgrowing
Next Run - Best Run
66
Beat alyssatheb
VS
alyssatheb
@alyssaitis πSan Jose, CA
340 π₯
Beat greenandgrowing
Workouts
Previous Workouts
Next Workouts
30 min 2000s Ride
Jess King
View Class
Share
205
kj
Wednesday 12/20/23
β
328
kj
Saturday 12/9/23
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
309
kj
Tuesday 7/21/20
β
323
kj
Friday 7/14/23
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
176
kj
Wednesday 8/18/21
β
248
kj
Wednesday 8/18/21
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
356
kj
Wednesday 12/16/20
β
540
kj
Sunday 12/25/22
30 min Live DJ Ride
Cody Rigsby
View Class
Share
202
kj
Friday 2/21/20
β
314
kj
Monday 5/30/22
20 min Paramore Ride
Bradley Rose
View Class
Share
154
kj
Saturday 4/16/22
β
231
kj
Saturday 4/16/22
30 min WHM Celebration Ride
Jess King
View Class
Share
243
kj
Wednesday 3/11/20
β
375
kj
Thursday 12/2/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
531
kj
Saturday 12/12/20
β
655
kj
Thursday 5/20/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
587
kj
Saturday 7/4/20
β
629
kj
Sunday 5/16/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
357
kj
Tuesday 10/13/20
β
416
kj
Thursday 5/6/21
Previous Workouts
Next Workouts