Shake and Bake
Workouts
Tuesday 9/8/20 @ 9:3 PM
✅
479kj
89rpm
45%
20mph
Thursday 2/18/21 @ 10:37 PM
242kj
59rpm
39%
13mph
Saturday 1/2/21 @ 9:45 PM
✅
361kj
98rpm
37%
18mph
Saturday 12/26/20 @ 4:8 PM
277kj
73rpm
42%
16mph
Friday 9/18/20 @ 6:20 PM
✅
476kj
86rpm
46%
20mph
Monday 11/25/19 @ 10:43 AM
343kj
84rpm
40%
17mph
Wednesday 8/26/20 @ 7:55 PM
✅
478kj
95rpm
43%
20mph
Saturday 11/16/19 @ 12:26 PM
340kj
79rpm
42%
17mph
Sunday 7/26/20 @ 1:27 PM
✅
262kj
88rpm
42%
19mph
Sunday 7/26/20 @ 1:28 PM
222kj
80rpm
42%
17mph
Tuesday 7/21/20 @ 8:1 PM
✅
428kj
88rpm
44%
19mph
Friday 11/15/19 @ 10:50 AM
336kj
84rpm
41%
18mph
Friday 7/10/20 @ 7:50 PM
✅
563kj
91rpm
41%
19mph
Sunday 1/19/20 @ 3:48 PM
458kj
76rpm
43%
17mph
Thursday 6/20/19 @ 12:32 AM
✅
159kj
96rpm
38%
18mph
Sunday 6/14/20 @ 1:34 PM
134kj
79rpm
41%
17mph
Monday 6/8/20 @ 10:59 AM
✅
449kj
87rpm
45%
20mph
Saturday 6/29/19 @ 4:17 PM
379kj
81rpm
44%
18mph
Saturday 1/18/20 @ 2:4 AM
✅
296kj
83rpm
47%
20mph
Saturday 1/18/20 @ 1:43 PM
233kj
80rpm
41%
17mph
Workouts
277
kj
Saturday 12/26/20
336
kj
Friday 11/15/19
458
kj
Sunday 1/19/20