Shake and Bake
Workouts
Sunday 10/15/23 @ 2:42 PM
256kj
89rpm
41%
19mph
Friday 3/24/23 @ 3:1 AM
✅
279kj
92rpm
41%
19mph
Sunday 8/6/23 @ 2:17 PM
263kj
88rpm
42%
19mph
Monday 9/27/21 @ 5:39 PM
✅
325kj
90rpm
45%
21mph
Friday 11/25/22 @ 2:38 PM
287kj
84rpm
45%
19mph
Saturday 9/19/20 @ 12:12 AM
✅
340kj
83rpm
48%
20mph
Friday 2/4/22 @ 3:7 PM
287kj
86rpm
45%
19mph
Monday 1/31/22 @ 1:56 AM
✅
384kj
75rpm
56%
22mph
Sunday 1/9/22 @ 3:28 PM
293kj
85rpm
45%
20mph
Wednesday 1/5/22 @ 1:24 AM
✅
348kj
81rpm
50%
21mph
Monday 4/5/21 @ 1:26 PM
✅
312kj
89rpm
45%
20mph
Saturday 4/10/21 @ 11:4 PM
297kj
83rpm
50%
20mph
Monday 1/4/21 @ 10:28 PM
206kj
84rpm
47%
20mph
Tuesday 1/5/21 @ 2:56 AM
✅
242kj
81rpm
51%
21mph
Tuesday 11/3/20 @ 10:34 PM
316kj
84rpm
47%
20mph
Tuesday 6/30/20 @ 12:31 AM
✅
332kj
89rpm
46%
21mph
Wednesday 9/2/20 @ 10:38 AM
461kj
81rpm
48%
20mph
Friday 7/24/20 @ 9:55 PM
✅
531kj
77rpm
52%
21mph
Tuesday 8/4/20 @ 2:58 PM
✅
344kj
83rpm
49%
21mph
Thursday 8/6/20 @ 10:7 PM
340kj
79rpm
50%
21mph
Workouts
256
kj
Sunday 10/15/23
263
kj
Sunday 8/6/23
293
kj
Sunday 1/9/22
297
kj
Saturday 4/10/21
340
kj
Thursday 8/6/20