Shake and Bake
VS
Workouts
Monday 6/19/23 @ 1:4 PM
271kj
89rpm
42%
19mph
Sunday 4/4/21 @ 7:33 PM
✅
277kj
86rpm
44%
19mph
Monday 1/25/21 @ 2:55 PM
459kj
87rpm
45%
20mph
Sunday 10/10/21 @ 9:50 PM
✅
516kj
85rpm
48%
21mph
Friday 10/6/23 @ 8:13 PM
411kj
84rpm
44%
19mph
Tuesday 8/17/21 @ 7:38 PM
✅
527kj
85rpm
48%
21mph
Wednesday 4/19/23 @ 1:8 PM
403kj
87rpm
42%
19mph
Monday 8/30/21 @ 10:40 PM
✅
478kj
87rpm
46%
20mph
Monday 7/19/21 @ 8:30 PM
✅
438kj
87rpm
44%
20mph
Monday 5/24/21 @ 10:5 PM
420kj
88rpm
43%
19mph
Wednesday 11/30/22 @ 9:19 PM
273kj
85rpm
43%
19mph
Thursday 9/23/21 @ 9:47 PM
✅
345kj
87rpm
46%
20mph
Monday 4/26/21 @ 1:9 PM
468kj
84rpm
47%
20mph
Sunday 5/23/21 @ 2:45 PM
✅
501kj
85rpm
48%
21mph
Friday 8/13/21 @ 8:45 PM
✅
448kj
83rpm
46%
20mph
Saturday 4/10/21 @ 8:25 PM
419kj
86rpm
44%
19mph
Thursday 4/22/21 @ 9:31 PM
✅
441kj
87rpm
44%
20mph
Monday 7/19/21 @ 7:40 PM
kj
rpm
%
0mph
Monday 1/18/21 @ 9:4 PM
✅
432kj
84rpm
45%
20mph
Thursday 12/17/20 @ 9:14 PM
370kj
77rpm
46%
18mph
grateful2day
kzoo, mi #hardcore
31
VS
300_blackout
Philly
58
🔥
Workouts
271
kj
Monday 6/19/23
403
kj
Wednesday 4/19/23
420
kj
Monday 5/24/21
273
kj
Wednesday 11/30/22
kj
Monday 7/19/21
370
kj
Thursday 12/17/20