Shake and Bake

Workouts

Thursday 11/25/21 @ 3:52 PM
✅
439kj
89rpm
44%
20mph
45 min Turkey Burn Ride
Robin ArzĂłn
Thursday 11/25/21 @ 3:52 PM
205kj
75rpm
36%
14mph
Wednesday 8/25/21 @ 10:5 PM
✅
426kj
83rpm
45%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 9/1/20 @ 9:28 PM
209kj
89rpm
32%
14mph
Friday 3/5/21 @ 12:31 AM
✅
289kj
85rpm
46%
20mph
30 min Megan Thee Stallion Ride
Kendall Toole
Tuesday 3/9/21 @ 10:37 PM
136kj
65rpm
38%
14mph
Friday 1/29/21 @ 12:17 PM
✅
304kj
82rpm
47%
20mph
30 min Post Malone Ride
Ally Love
Wednesday 2/3/21 @ 10:15 PM
141kj
69rpm
38%
14mph
Saturday 8/29/20 @ 3:25 PM
✅
308kj
82rpm
47%
20mph
30 min Sweat Steady Ride
Jess King
Tuesday 8/25/20 @ 9:19 PM
180kj
75rpm
40%
16mph
Friday 1/10/20 @ 10:39 PM
✅
298kj
81rpm
47%
20mph
30 min Two for One: Groove Ride
Cody & Emma
Wednesday 1/15/20 @ 12:21 AM
146kj
74rpm
37%
15mph
Monday 5/11/20 @ 3:18 PM
✅
308kj
81rpm
48%
20mph
30 min Lizzo Ride
Robin ArzĂłn
Friday 3/20/20 @ 7:48 PM
132kj
67rpm
38%
14mph
Sunday 3/29/20 @ 4:40 PM
✅
290kj
81rpm
47%
20mph
30 min Pop Ride
Cody Rigsby
Friday 5/1/20 @ 8:28 PM
151kj
71rpm
39%
15mph
Thursday 4/9/20 @ 3:31 PM
✅
221kj
83rpm
48%
21mph
20 min 2000s Ride
Cody Rigsby
Thursday 4/2/20 @ 10:31 PM
88kj
74rpm
36%
14mph
Thursday 1/23/20 @ 11:58 PM
✅
307kj
79rpm
49%
20mph
30 min XOXO, Cody
Cody Rigsby
Friday 1/24/20 @ 10:9 PM
159kj
68rpm
41%
15mph

Workouts

45 min Turkey Burn Ride
Robin ArzĂłn
✅ 439 kj
Thursday 11/25/21
205 kj
Thursday 11/25/21
45 min Power Zone Endurance Ride
Matt Wilpers
✅ 426 kj
Wednesday 8/25/21
209 kj
Tuesday 9/1/20
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 289 kj
Friday 3/5/21
136 kj
Tuesday 3/9/21
30 min Post Malone Ride
Ally Love
✅ 304 kj
Friday 1/29/21
141 kj
Wednesday 2/3/21
30 min Sweat Steady Ride
Jess King
✅ 308 kj
Saturday 8/29/20
180 kj
Tuesday 8/25/20
30 min Two for One: Groove Ride
Cody & Emma
✅ 298 kj
Friday 1/10/20
146 kj
Wednesday 1/15/20
30 min Lizzo Ride
Robin ArzĂłn
✅ 308 kj
Monday 5/11/20
132 kj
Friday 3/20/20
30 min Pop Ride
Cody Rigsby
✅ 290 kj
Sunday 3/29/20
151 kj
Friday 5/1/20
20 min 2000s Ride
Cody Rigsby
✅ 221 kj
Thursday 4/9/20
88 kj
Thursday 4/2/20
30 min XOXO, Cody
Cody Rigsby
✅ 307 kj
Thursday 1/23/20
159 kj
Friday 1/24/20