Shake and Bake
Workouts
Wednesday 4/21/21 @ 9:56 AM
282kj
81rpm
39%
16mph
Tuesday 5/11/21 @ 6:34 AM
✅
461kj
82rpm
47%
20mph
Thursday 1/28/21 @ 5:8 PM
427kj
82rpm
41%
17mph
Saturday 1/30/21 @ 7:32 PM
✅
657kj
81rpm
49%
21mph
Wednesday 1/27/21 @ 10:47 PM
290kj
82rpm
39%
16mph
Thursday 1/28/21 @ 6:51 AM
✅
485kj
81rpm
48%
20mph
Saturday 4/18/20 @ 3:1 PM
410kj
82rpm
40%
17mph
Saturday 1/23/21 @ 6:9 PM
✅
647kj
85rpm
47%
20mph
Wednesday 12/2/20 @ 2:29 PM
293kj
84rpm
38%
17mph
Saturday 9/26/20 @ 5:34 AM
✅
517kj
84rpm
48%
21mph
Monday 8/17/20 @ 11:51 AM
343kj
78rpm
38%
16mph
Saturday 8/8/20 @ 5:24 PM
✅
678kj
84rpm
48%
21mph
Saturday 9/26/20 @ 10:31 AM
292kj
82rpm
39%
17mph
Friday 8/7/20 @ 4:42 AM
✅
525kj
82rpm
50%
21mph
Friday 9/4/20 @ 7:36 PM
381kj
81rpm
39%
16mph
Monday 7/13/20 @ 1:31 AM
✅
622kj
80rpm
48%
20mph
Saturday 5/2/20 @ 3:58 PM
420kj
84rpm
39%
17mph
Saturday 8/17/19 @ 7:7 PM
✅
609kj
76rpm
49%
19mph
Sunday 5/12/19 @ 11:51 AM
262kj
75rpm
39%
16mph
Wednesday 5/22/19 @ 3:8 AM
✅
408kj
78rpm
46%
19mph
Workouts
282
kj
Wednesday 4/21/21
427
kj
Thursday 1/28/21
290
kj
Wednesday 1/27/21
410
kj
Saturday 4/18/20
343
kj
Monday 8/17/20
381
kj
Friday 9/4/20
262
kj
Sunday 5/12/19