Shake and Bake
Workouts
Wednesday 12/27/23 @ 4:39 PM
169kj
74rpm
39%
15mph
Monday 12/11/23 @ 11:25 PM
✅
185kj
76rpm
41%
16mph
Sunday 2/26/23 @ 8:51 AM
158kj
70rpm
40%
15mph
Tuesday 2/14/23 @ 11:59 PM
✅
256kj
78rpm
45%
19mph
Saturday 12/24/22 @ 3:31 PM
89kj
67rpm
45%
16mph
Friday 12/23/22 @ 3:59 PM
✅
249kj
78rpm
45%
18mph
Thursday 7/2/20 @ 6:18 PM
✅
199kj
72rpm
44%
17mph
Friday 12/2/22 @ 4:1 PM
178kj
80rpm
38%
16mph
Wednesday 7/13/22 @ 6:5 AM
117kj
58rpm
45%
14mph
Sunday 4/26/20 @ 3:31 PM
✅
215kj
76rpm
51%
20mph
Friday 7/2/21 @ 4:11 PM
✅
106kj
68rpm
45%
16mph
Saturday 7/3/21 @ 6:51 PM
78kj
67rpm
41%
15mph
Sunday 5/16/21 @ 6:46 PM
209kj
71rpm
45%
17mph
Tuesday 5/11/21 @ 11:27 PM
✅
253kj
69rpm
50%
18mph
Saturday 2/27/21 @ 6:26 PM
280kj
71rpm
43%
16mph
Saturday 2/27/21 @ 6:28 PM
✅
486kj
76rpm
52%
20mph
Friday 2/19/21 @ 6:13 PM
✅
90kj
79rpm
41%
17mph
Thursday 11/28/19 @ 1:50 AM
71kj
81rpm
36%
15mph
Monday 12/7/20 @ 7:43 PM
82kj
54rpm
42%
12mph
Tuesday 12/8/20 @ 11:46 PM
✅
148kj
74rpm
45%
18mph
Workouts
169
kj
Wednesday 12/27/23
78
kj
Saturday 7/3/21
280
kj
Saturday 2/27/21