Shake and Bake
Workouts
Saturday 10/16/21 @ 11:13 AM
79kj
73rpm
41%
15mph
Saturday 10/16/21 @ 12:53 PM
✅
169kj
69rpm
37%
16mph
Wednesday 9/1/21 @ 5:10 AM
46kj
69rpm
38%
14mph
Tuesday 10/13/20 @ 12:4 PM
✅
68kj
82rpm
39%
17mph
Thursday 10/22/20 @ 4:10 PM
158kj
90rpm
33%
15mph
Sunday 8/9/20 @ 1:40 PM
✅
226kj
86rpm
40%
18mph
Tuesday 9/1/20 @ 7:9 AM
165kj
78rpm
45%
18mph
Saturday 8/8/20 @ 12:51 PM
✅
210kj
85rpm
46%
20mph
Monday 6/22/20 @ 8:25 PM
279kj
68rpm
44%
16mph
Friday 6/26/20 @ 10:42 AM
✅
361kj
77rpm
45%
18mph
Friday 6/5/20 @ 4:52 AM
159kj
73rpm
39%
15mph
Tuesday 6/2/20 @ 2:13 PM
✅
228kj
81rpm
43%
18mph
Monday 6/1/20 @ 4:49 AM
114kj
70rpm
42%
16mph
Wednesday 5/27/20 @ 12:27 PM
✅
149kj
74rpm
45%
18mph
Friday 3/6/20 @ 7:41 PM
21kj
74rpm
31%
12mph
Monday 9/16/19 @ 10:32 AM
✅
117kj
82rpm
42%
18mph
Thursday 11/28/19 @ 9:25 AM
kj
rpm
%
0mph
Thursday 11/28/19 @ 12:30 PM
✅
203kj
76rpm
44%
18mph
Saturday 11/2/19 @ 6:0 PM
kj
rpm
%
0mph
Friday 11/1/19 @ 12:1 PM
✅
340kj
71rpm
46%
18mph
Workouts
79
kj
Saturday 10/16/21
158
kj
Thursday 10/22/20