Shake and Bake
Workouts
Friday 11/4/22 @ 6:36 AM
135kj
63rpm
41%
14mph
Friday 11/4/22 @ 8:14 PM
✅
242kj
80rpm
44%
18mph
Friday 3/11/22 @ 6:8 PM
✅
183kj
70rpm
43%
16mph
Friday 8/26/22 @ 4:6 PM
172kj
82rpm
37%
15mph
Saturday 6/5/21 @ 2:56 PM
✅
192kj
71rpm
43%
16mph
Monday 8/30/21 @ 5:49 PM
178kj
81rpm
36%
16mph
Monday 2/1/21 @ 6:49 PM
208kj
67rpm
46%
17mph
Thursday 3/4/21 @ 8:42 PM
✅
233kj
76rpm
44%
18mph
Wednesday 2/17/21 @ 6:20 PM
225kj
65rpm
49%
17mph
Tuesday 2/16/21 @ 11:20 PM
✅
255kj
75rpm
46%
18mph
Thursday 2/4/21 @ 6:52 PM
206kj
77rpm
42%
17mph
Thursday 2/4/21 @ 11:3 PM
✅
234kj
81rpm
43%
18mph
Sunday 12/13/20 @ 5:11 PM
197kj
73rpm
43%
16mph
Tuesday 12/29/20 @ 12:8 AM
✅
220kj
80rpm
43%
17mph
Thursday 10/22/20 @ 4:10 PM
✅
158kj
90rpm
33%
15mph
Wednesday 6/17/20 @ 3:34 PM
152kj
79rpm
35%
14mph
Saturday 5/23/20 @ 9:48 AM
✅
221kj
76rpm
44%
17mph
Wednesday 1/29/20 @ 5:21 PM
218kj
77rpm
43%
17mph
Tuesday 12/24/19 @ 2:53 PM
167kj
81rpm
37%
15mph
Tuesday 12/24/19 @ 4:51 PM
✅
222kj
81rpm
42%
17mph
Workouts
197
kj
Sunday 12/13/20
152
kj
Wednesday 6/17/20