Shake and Bake
Workouts
Monday 2/15/21 @ 1:55 PM
✅
241kj
80rpm
43%
18mph
Saturday 11/28/20 @ 7:49 PM
102kj
78rpm
31%
13mph
Monday 11/18/19 @ 6:45 PM
✅
469kj
84rpm
42%
18mph
Saturday 1/30/21 @ 6:45 PM
200kj
68rpm
32%
12mph
Monday 4/20/20 @ 8:44 PM
kj
rpm
%
0mph
Monday 8/5/19 @ 4:6 PM
✅
112kj
72rpm
34%
13mph
Monday 2/24/20 @ 9:27 PM
✅
464kj
89rpm
39%
18mph
Sunday 2/23/20 @ 6:35 PM
201kj
78rpm
29%
12mph
Sunday 3/1/20 @ 6:57 PM
kj
rpm
%
0mph
Saturday 8/29/20 @ 9:18 PM
✅
96kj
47rpm
28%
7mph
Friday 1/17/20 @ 2:4 PM
✅
353kj
80rpm
43%
18mph
Tuesday 1/21/20 @ 12:35 AM
141kj
77rpm
30%
12mph
Saturday 12/14/19 @ 7:40 PM
✅
453kj
82rpm
41%
17mph
Saturday 12/14/19 @ 8:38 PM
205kj
79rpm
30%
12mph
Thursday 12/12/19 @ 2:20 AM
✅
367kj
79rpm
44%
18mph
Wednesday 12/11/19 @ 10:53 PM
173kj
74rpm
34%
13mph
Tuesday 8/20/19 @ 5:30 PM
kj
rpm
%
0mph
Wednesday 11/27/19 @ 6:58 PM
✅
169kj
76rpm
33%
13mph
Sunday 10/27/19 @ 6:2 PM
✅
326kj
79rpm
42%
17mph
Saturday 11/2/19 @ 6:26 PM
138kj
83rpm
28%
12mph
Workouts
102
kj
Saturday 11/28/20
200
kj
Saturday 1/30/21
141
kj
Tuesday 1/21/20
138
kj
Saturday 11/2/19