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Shake and Bake
golf_first
Ft. Worth Texas
50 π₯
Beat ashleyb_fit
VS
ashleyb_fit
Chicago
3
Beat golf_first
Workouts
Previous Workouts
Next Workouts
Monday 7/17/23 @ 9:54 PM
β
189
kj
77
rpm
46
%
19
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Friday 7/14/23 @ 1:58 PM
124
kj
75
rpm
41
%
16
mph
Wednesday 1/18/23 @ 11:4 PM
β
223
kj
87
rpm
46
%
21
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 1/10/23 @ 11:58 PM
165
kj
82
rpm
43
%
18
mph
Friday 8/13/21 @ 9:6 PM
β
276
kj
86
rpm
48
%
21
mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
Saturday 8/14/21 @ 2:6 PM
113
kj
49
rpm
39
%
10
mph
Thursday 5/7/20 @ 11:15 PM
β
238
kj
86
rpm
48
%
21
mph
20 min New Tracks Ride
Olivia Amato
View Class
Share
Friday 5/8/20 @ 1:21 AM
174
kj
79
rpm
46
%
19
mph
Monday 3/30/20 @ 11:5 PM
β
286
kj
84
rpm
54
%
23
mph
20 min Classic Rock Ride
Olivia Amato
View Class
Share
Sunday 4/5/20 @ 2:21 PM
149
kj
79
rpm
43
%
18
mph
Sunday 3/29/20 @ 9:5 PM
β
378
kj
85
rpm
50
%
22
mph
30 min Sundays with Love
Ally Love
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Share
Sunday 3/29/20 @ 3:54 PM
230
kj
74
rpm
45
%
18
mph
Saturday 3/28/20 @ 6:9 PM
β
307
kj
88
rpm
48
%
21
mph
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
Thursday 3/19/20 @ 2:28 PM
271
kj
78
rpm
47
%
19
mph
Wednesday 2/26/20 @ 11:23 PM
β
398
kj
83
rpm
52
%
22
mph
30 min Guns N' Roses Ride
Olivia Amato
View Class
Share
Friday 1/31/20 @ 1:28 AM
258
kj
75
rpm
47
%
18
mph
Sunday 1/19/20 @ 4:46 PM
β
377
kj
78
rpm
54
%
22
mph
30 min Sundays with Love
Ally Love
View Class
Share
Sunday 1/19/20 @ 4:43 PM
242
kj
76
rpm
46
%
18
mph
Sunday 10/6/19 @ 11:23 PM
β
353
kj
84
rpm
49
%
21
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 10/4/19 @ 12:58 AM
257
kj
78
rpm
46
%
19
mph
Previous Workouts
Next Workouts
golf_first
Ft. Worth Texas
50 π₯
Beat ashleyb_fit
VS
ashleyb_fit
Chicago
3
Beat golf_first
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
β
189
kj
Monday 7/17/23
124
kj
Friday 7/14/23
20 min Pop Ride
Cody Rigsby
View Class
Share
β
223
kj
Wednesday 1/18/23
165
kj
Tuesday 1/10/23
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
β
276
kj
Friday 8/13/21
113
kj
Saturday 8/14/21
20 min New Tracks Ride
Olivia Amato
View Class
Share
β
238
kj
Thursday 5/7/20
174
kj
Friday 5/8/20
20 min Classic Rock Ride
Olivia Amato
View Class
Share
β
286
kj
Monday 3/30/20
149
kj
Sunday 4/5/20
30 min Sundays with Love
Ally Love
View Class
Share
β
378
kj
Sunday 3/29/20
230
kj
Sunday 3/29/20
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
β
307
kj
Saturday 3/28/20
271
kj
Thursday 3/19/20
30 min Guns N' Roses Ride
Olivia Amato
View Class
Share
β
398
kj
Wednesday 2/26/20
258
kj
Friday 1/31/20
30 min Sundays with Love
Ally Love
View Class
Share
β
377
kj
Sunday 1/19/20
242
kj
Sunday 1/19/20
30 min The Jess King Experience
Jess King
View Class
Share
β
353
kj
Sunday 10/6/19
257
kj
Friday 10/4/19
Previous Workouts
Next Workouts